Home prepared Falafel has 1510.46136 kcal of Energy per 1 pound, which is 52% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Home prepared Falafel has 10.80909736 g of Saturated Fat per 1 pound, which is 33.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Home prepared Falafel has 144.4236928 g of Carbohydrate per 1 pound, which is 111% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Home prepared Falafel has 60.3730952 g of Protein per 1 pound, which is 108% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Home prepared Falafel has 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Home prepared Falafel has 0.66224432 mg of Vitamin B1 per 1 pound, which is 55% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Home prepared Falafel has 0.75296272 mg of Vitamin B2 per 1 pound, which is 58% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Home prepared Falafel has 4.73550048 mg of Vitamin B3 per 1 pound, which is 29.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Home prepared Falafel has 1.32448864 mg of Vitamin B5 per 1 pound, which is 26.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Home prepared Falafel has 0.56699 mg of Vitamin B6 per 1 pound, which is 43.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Home prepared Falafel has 421.84056 μg of Vitamin B9 per 1 pound, which is 105% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Home prepared Falafel has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Home prepared Falafel has 7.257472 mg of Vitamin C per 1 pound, which is 8.06% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Home prepared Falafel has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Home prepared Falafel has 244.93968 mg of Calcium per 1 pound, which is 24.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Home prepared Falafel has 371.94544 mg of Magnesium per 1 pound, which is 88.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Home prepared Falafel has 3.13432072 mg of Manganese per 1 pound, which is 136% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Home prepared Falafel has 870.89664 mg of Phosphorus per 1 pound, which is 124% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Home prepared Falafel has 2653.5132 mg of Potassium per 1 pound, which is 78% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years