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Nutrients in 1 pound of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.

Macros Ratio

Protein Fat Carbs
4%
4%
92%
1 lb ▼

Macro Nutrients

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Energy240 kcal
8.3%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 240.40376 kcal of Energy per 1 pound, which is 8.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat1.18 g
1.2%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.1793392 g of Fat per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.24 g
0.75%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.24040376 g of Saturated Fat per 1 pound, which is 0.75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.12 g
7.37%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.11793392 g of Omega 3 per 1 pound, which is 7.37% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.21 g
1.25%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.21318824 g of Omega 6 per 1 pound, which is 1.25% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate57 g
43.7%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 56.8350776 g of Carbohydrate per 1 pound, which is 43.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars50.6 g
69.8%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 50.575508 g of Sugars per 1 pound, which is 69.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose25 g
34.7%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 25.174356 g of Fructose per 1 pound, which is 34.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose12.5 g
%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 12.47378 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose13 g
%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 12.927372 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber3.18 g
8.36%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 3.175144 g of Fiber per 1 pound, which is 8.36% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein2.72 g
4.86%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2.721552 g of Protein per 1 pound, which is 4.86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Vitamin A95 μg
10.6%
RAE, retinol activity equivalents
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 95.25432 μg of Vitamin A per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.32 mg
26.5%
Thiamine
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.3175144 mg of Vitamin B1 per 1 pound, which is 26.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.41 mg
31.4%
Riboflavin
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.4082328 mg of Vitamin B2 per 1 pound, which is 31.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.3 mg
8.22%
Niacin, nicotinic acid, niacinamide
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.3154168 mg of Vitamin B3 per 1 pound, which is 8.22% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.34 mg
26%
Pyridoxine
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.340194 mg of Vitamin B6 per 1 pound, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B968 μg
17%
Folates and Folic Acid
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 68.0388 μg of Vitamin B9 per 1 pound, which is 17% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B122.86 μg
119%
Cobalamin
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2.8576296 μg of Vitamin B12 per 1 pound, which is 119% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C37 mg
41.3%
Ascorbic acid
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 37.194544 mg of Vitamin C per 1 pound, which is 41.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.36 mg
9.07%
Tocopherols and Tocotrienols
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.360776 mg of Vitamin E per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K96 μg
80%
Phytomenadione or phylloquinone
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 96.161504 μg of Vitamin K per 1 pound, which is 80% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Calcium50 mg
5%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 49.89512 mg of Calcium per 1 pound, which is 5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.24 mg
26.7%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.24040376 mg of Copper per 1 pound, which is 26.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron1.9 mg
24%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.9050864 mg of Iron per 1 pound, which is 24% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium45.4 mg
10.8%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 45.3592 mg of Magnesium per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.98 mg
42.4%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.9752228 mg of Manganese per 1 pound, which is 42.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus68 mg
9.7%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 68.0388 mg of Phosphorus per 1 pound, which is 9.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium748 mg
22%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 748.4268 mg of Potassium per 1 pound, which is 22% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.8 μg
3.3%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.814368 μg of Selenium per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium27.2 mg
1.8%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 27.21552 mg of Sodium per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.27 mg
2.47%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 0.2721552 mg of Zinc per 1 pound, which is 2.47% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water391 g
10.6%
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 391.2231 g of Water per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
Minerals in 1 pound of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
Macronutrients in 1 pound of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:



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