Marmalade, orange has 1115.83632 kcal of Energy per 1 pound, which is 38.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Marmalade, orange has 1.360776 g of Protein per 1 pound, which is 2.43% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Marmalade, orange has 13.60776 μg of Vitamin A per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Marmalade, orange has 0.0226796 mg of Vitamin B1 per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Marmalade, orange has 0.113398 mg of Vitamin B2 per 1 pound, which is 8.72% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Marmalade, orange has 0.23586784 mg of Vitamin B3 per 1 pound, which is 1.47% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Marmalade, orange has 0.08618248 mg of Vitamin B6 per 1 pound, which is 6.63% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Marmalade, orange has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Marmalade, orange has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Marmalade, orange has 150.592544 g of Water per 1 pound, which is 4.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Marmalade, orange:
1 pound of Marmalade, orange is an excellent source of Vitamin C.
It has a good amount of Vitamin B2 and Vitamin B9.
It also has some Vitamin B6.
While 1 pound of product has trace amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.
Minerals in 1 pound of Marmalade, orange:
1 pound of Marmalade, orange is an excellent source of Copper.
It has a good amount of Calcium, Iron and Sodium.
It also has some Manganese, Phosphorus, Potassium and Selenium.
The product has trace amounts of Magnesium and Zinc.
Macronutrients in 1 pound of Marmalade, orange:
1 pound of Marmalade, orange has outstanding amounts of Carbohydrate and Sugars.
It has a good amount of Fiber.
It also has some Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.