Raw Sprouted Mung Beans have 136.0776 kcal of Energy per 1 pound, which is 4.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Sprouted Mung Beans have 0.20865232 g of Saturated Fat per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Sprouted Mung Beans have 0.07257472 g of Omega 3 per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Sprouted Mung Beans have 0.19050864 g of Omega 6 per 1 pound, which is 1.12% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Raw Sprouted Mung Beans have 26.9433648 g of Carbohydrate per 1 pound, which is 20.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Raw Sprouted Mung Beans have 18.7333496 g of Sugars per 1 pound, which is 26% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Raw Sprouted Mung Beans have 13.7891968 g of Protein per 1 pound, which is 24.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Sprouted Mung Beans have 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Sprouted Mung Beans have 0.38101728 mg of Vitamin B1 per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Sprouted Mung Beans have 0.56245408 mg of Vitamin B2 per 1 pound, which is 43.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Sprouted Mung Beans have 3.39740408 mg of Vitamin B3 per 1 pound, which is 21.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Sprouted Mung Beans have 1.7236496 mg of Vitamin B5 per 1 pound, which is 34.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Sprouted Mung Beans have 0.39916096 mg of Vitamin B6 per 1 pound, which is 30.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 276.69112 μg of Vitamin B9 per 1 pound, which is 69% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Sprouted Mung Beans have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Sprouted Mung Beans have 59.874144 mg of Vitamin C per 1 pound, which is 66.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Sprouted Mung Beans have 0.453592 mg of Vitamin E per 1 pound, which is 3.02% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 149.68536 μg of Vitamin K per 1 pound, which is 125% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Sprouted Mung Beans have 58.96696 mg of Calcium per 1 pound, which is 5.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 0.74389088 mg of Copper per 1 pound, which is 82.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 95.25432 mg of Magnesium per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 0.85275296 mg of Manganese per 1 pound, which is 37% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 244.93968 mg of Phosphorus per 1 pound, which is 35% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 675.85208 mg of Potassium per 1 pound, which is 20% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Sprouted Mung Beans have 2.721552 μg of Selenium per 1 pound, which is 4.95% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Raw Sprouted Mung Beans have 27.21552 mg of Sodium per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years