Dried Brazilnuts have 2989.17128 kcal of Energy per 1 pound, which is 103% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Brazilnuts have 73.18253328 g of Saturated Fat per 1 pound, which is 229% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Brazilnuts have 64.9543744 g of Protein per 1 pound, which is 116% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Brazilnuts have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Brazilnuts have 2.79866264 mg of Vitamin B1 per 1 pound, which is 233% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Brazilnuts have 0.1587572 mg of Vitamin B2 per 1 pound, which is 12.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Brazilnuts have 1.3380964 mg of Vitamin B3 per 1 pound, which is 8.36% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Brazilnuts have 0.83460928 mg of Vitamin B5 per 1 pound, which is 16.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Brazilnuts have 0.45812792 mg of Vitamin B6 per 1 pound, which is 35.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Brazilnuts have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Brazilnuts have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D