Plain Cashew Butter no Salt has 2662.58504 kcal of Energy per 1 pound, which is 92% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Plain Cashew Butter no Salt has 224.1198072 g of Fat per 1 pound, which is 231% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Plain Cashew Butter no Salt has 44.28418696 g of Saturated Fat per 1 pound, which is 138% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Plain Cashew Butter no Salt has 0.77564232 g of Omega 3 per 1 pound, which is 48.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Plain Cashew Butter no Salt has 37.04032272 g of Omega 6 per 1 pound, which is 218% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Plain Cashew Butter no Salt has 125.0553144 g of Carbohydrate per 1 pound, which is 96% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Plain Cashew Butter no Salt has 79.6507552 g of Protein per 1 pound, which is 142% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Plain Cashew Butter no Salt has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Plain Cashew Butter no Salt has 1.41520704 mg of Vitamin B1 per 1 pound, which is 118% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Plain Cashew Butter no Salt has 0.84821704 mg of Vitamin B2 per 1 pound, which is 65.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Plain Cashew Butter no Salt has 7.25293608 mg of Vitamin B3 per 1 pound, which is 45.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Plain Cashew Butter no Salt has 5.443104 mg of Vitamin B5 per 1 pound, which is 109% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Plain Cashew Butter no Salt has 1.14305184 mg of Vitamin B6 per 1 pound, which is 88% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 308.44256 μg of Vitamin B9 per 1 pound, which is 77% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Plain Cashew Butter no Salt has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Plain Cashew Butter no Salt has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Plain Cashew Butter no Salt has 195.04456 mg of Calcium per 1 pound, which is 19.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 9.9336648 mg of Copper per 1 pound, which is 1104% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 22.8156776 mg of Iron per 1 pound, which is 285% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 1170.26736 mg of Magnesium per 1 pound, which is 279% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 3.6967748 mg of Manganese per 1 pound, which is 161% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 2072.91544 mg of Phosphorus per 1 pound, which is 296% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 2476.61232 mg of Potassium per 1 pound, which is 73% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 52.16308 μg of Selenium per 1 pound, which is 95% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Plain Cashew Butter no Salt has 68.0388 mg of Sodium per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 23.4053472 mg of Zinc per 1 pound, which is 213% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Plain Cashew Butter no Salt has 13.4263232 g of Water per 1 pound, which is 0.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Plain Cashew Butter no Salt:
1 pound of Cashew Butter has outstanding amounts of Vitamin B1, Vitamin B5 and Vitamin B6.
It is an excellent source of Vitamin B2, Vitamin B3 and Vitamin B9.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Plain Cashew Butter no Salt:
1 pound of Cashew Butter has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.
It is an excellent source of Potassium.
It also has a good amount of Calcium.
This nut has some Sodium.
Macronutrients in 1 pound of Plain Cashew Butter no Salt:
1 pound of Cashew Butter has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate and Protein.