Salad or Cooking Olive Oil has 4009.75328 kcal of Energy per 1 pound, which is 138% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salad or Cooking Olive Oil has 62.63198336 g of Saturated Fat per 1 pound, which is 196% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salad or Cooking Olive Oil has 3.45183512 g of Omega 3 per 1 pound, which is 216% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salad or Cooking Olive Oil has 44.27965104 g of Omega 6 per 1 pound, which is 260% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salad or Cooking Olive Oil has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salad or Cooking Olive Oil has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salad or Cooking Olive Oil has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salad or Cooking Olive Oil has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salad or Cooking Olive Oil has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salad or Cooking Olive Oil has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salad or Cooking Olive Oil has 65.090452 mg of Vitamin E per 1 pound, which is 434% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 273.062384 μg of Vitamin K per 1 pound, which is 228% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salad or Cooking Olive Oil has 4.53592 mg of Calcium per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 2.5401152 mg of Iron per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 4.53592 mg of Potassium per 1 pound, which is 0.13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 9.07184 mg of Sodium per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years