Dry Unenriched Pasta has 1682.82632 kcal of Energy per 1 pound, which is 58% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dry Unenriched Pasta has 1.25644984 g of Saturated Fat per 1 pound, which is 3.93% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dry Unenriched Pasta has 338.6971464 g of Carbohydrate per 1 pound, which is 261% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dry Unenriched Pasta has 59.1483968 g of Protein per 1 pound, which is 106% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dry Unenriched Pasta has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dry Unenriched Pasta has 0.4082328 mg of Vitamin B1 per 1 pound, which is 34% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dry Unenriched Pasta has 0.2721552 mg of Vitamin B2 per 1 pound, which is 21% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dry Unenriched Pasta has 7.711064 mg of Vitamin B3 per 1 pound, which is 48% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dry Unenriched Pasta has 1.95498152 mg of Vitamin B5 per 1 pound, which is 39% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dry Unenriched Pasta has 0.64410064 mg of Vitamin B6 per 1 pound, which is 49.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dry Unenriched Pasta has 81.64656 μg of Vitamin B9 per 1 pound, which is 20.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dry Unenriched Pasta has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dry Unenriched Pasta has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dry Unenriched Pasta has 0.4989512 mg of Vitamin E per 1 pound, which is 3.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Dry Unenriched Pasta has 0.453592 μg of Vitamin K per 1 pound, which is 0.38% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dry Unenriched Pasta has 240.40376 mg of Magnesium per 1 pound, which is 57.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dry Unenriched Pasta has 4.15943864 mg of Manganese per 1 pound, which is 181% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dry Unenriched Pasta has 857.28888 mg of Phosphorus per 1 pound, which is 122% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dry Unenriched Pasta has 1011.51016 mg of Potassium per 1 pound, which is 29.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years