Raw Edible Podded Peas have 190.50864 kcal of Energy per 1 pound, which is 6.57% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Edible Podded Peas have 0.17690088 g of Saturated Fat per 1 pound, which is 0.55% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Edible Podded Peas have 0.05896696 g of Omega 3 per 1 pound, which is 3.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Edible Podded Peas have 34.246196 g of Carbohydrate per 1 pound, which is 26.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Edible Podded Peas have 12.700576 g of Protein per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Edible Podded Peas have 244.93968 μg of Vitamin A per 1 pound, which is 27.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Edible Podded Peas have 0.680388 mg of Vitamin B1 per 1 pound, which is 56.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Edible Podded Peas have 0.3628736 mg of Vitamin B2 per 1 pound, which is 28% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Edible Podded Peas have 2.721552 mg of Vitamin B3 per 1 pound, which is 17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Edible Podded Peas have 3.40194 mg of Vitamin B5 per 1 pound, which is 68% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Edible Podded Peas have 0.7257472 mg of Vitamin B6 per 1 pound, which is 56% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Edible Podded Peas have 190.50864 μg of Vitamin B9 per 1 pound, which is 47.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Edible Podded Peas have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Edible Podded Peas have 272.1552 mg of Vitamin C per 1 pound, which is 302% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Edible Podded Peas have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Edible Podded Peas have 1.7690088 mg of Vitamin E per 1 pound, which is 11.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Edible Podded Peas have 113.398 μg of Vitamin K per 1 pound, which is 94% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Edible Podded Peas have 195.04456 mg of Calcium per 1 pound, which is 19.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Edible Podded Peas have 0.35833768 mg of Copper per 1 pound, which is 40% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Edible Podded Peas have 108.86208 mg of Magnesium per 1 pound, which is 26% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Edible Podded Peas have 1.10676448 mg of Manganese per 1 pound, which is 48% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Edible Podded Peas have 240.40376 mg of Phosphorus per 1 pound, which is 34.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Edible Podded Peas have 907.184 mg of Potassium per 1 pound, which is 26.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Edible Podded Peas have 3.175144 μg of Selenium per 1 pound, which is 5.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Raw Edible Podded Peas have 18.14368 mg of Sodium per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years