Cooked Rice Noodles have 489.87936 kcal of Energy per 1 pound, which is 17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Rice Noodles have 0.10432616 g of Saturated Fat per 1 pound, which is 0.33% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Rice Noodles have 108.9074392 g of Carbohydrate per 1 pound, which is 83.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cooked Rice Noodles have 8.1192968 g of Protein per 1 pound, which is 14.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Rice Noodles have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cooked Rice Noodles have 0.08164656 mg of Vitamin B1 per 1 pound, which is 6.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Rice Noodles have 0.01814368 mg of Vitamin B2 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Rice Noodles have 0.32658624 mg of Vitamin B3 per 1 pound, which is 2.04% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Rice Noodles have 0.04989512 mg of Vitamin B5 per 1 pound, which is 1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Rice Noodles have 0.02721552 mg of Vitamin B6 per 1 pound, which is 2.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Rice Noodles have 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cooked Rice Noodles have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Rice Noodles have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cooked Rice Noodles have 0.1360776 mg of Vitamin E per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cooked Rice Noodles have 13.60776 mg of Magnesium per 1 pound, which is 3.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cooked Rice Noodles have 0.51709488 mg of Manganese per 1 pound, which is 22.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cooked Rice Noodles have 18.14368 mg of Potassium per 1 pound, which is 0.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cooked Rice Noodles have 334.8416144 g of Water per 1 pound, which is 9.05% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Cooked Rice Noodles:
1 pound of Cooked Rice Noodles has some Vitamin B1.
While 1 pound of product has trace amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 1 pound of Cooked Rice Noodles:
1 pound of Cooked Rice Noodles is an excellent source of Manganese and Selenium.
It has a good amount of Copper, Iron, Phosphorus and Zinc.
It also has some Magnesium and Sodium.
While 1 pound of product has trace amounts of Calcium, it has no Potassium.
Macronutrients in 1 pound of Cooked Rice Noodles:
1 pound of Cooked Rice Noodles has outstanding amounts of Carbohydrate.
It has a good amount of Fiber and Protein.
While 1 pound of product has trace amounts of Fat and Omega 3, it has no Saturated Fat, Omega 6 and Sugars.