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Nutrients in 1 pound of Reduced Fat French Salad Dressing no Salt

Reduced Fat French Salad Dressing Without Salt .

Macros Ratio

ProteinsFatsCarbs
1%
50%
49%
1 lb ▼

Macro Nutrients

Reduced Fat French Salad Dressing no Salt
Energy1057 kcal
36%
Reduced Fat French Salad Dressing Without Salt has 1057 kcal of Energy per 1 pound, which is 36% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat61 g
63%
Reduced Fat French Salad Dressing Without Salt has 61 g of Fat per 1 pound, which is 63% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein2.63 g
4.7%
Reduced Fat French Salad Dressing Without Salt has 2.63 g of Protein per 1 pound, which is 4.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate133 g
102%
Reduced Fat French Salad Dressing Without Salt has 133 g of Carbohydrate per 1 pound, which is 102% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars129 g
178%
Reduced Fat French Salad Dressing Without Salt has 129 g of Sugars per 1 pound, which is 178% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber5 g
13%
Reduced Fat French Salad Dressing Without Salt has 5 g of Fiber per 1 pound, which is 13% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat5 g
15.6%
Reduced Fat French Salad Dressing Without Salt has 5 g of Saturated Fat per 1 pound, which is 15.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 35.3 g
331%
Reduced Fat French Salad Dressing Without Salt has 5.3 g of Omega 3 per 1 pound, which is 331% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 617.5 g
103%
Reduced Fat French Salad Dressing Without Salt has 17.5 g of Omega 6 per 1 pound, which is 103% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water246 g
6.65%
Reduced Fat French Salad Dressing Without Salt has 246 g of Water per 1 pound, which is 6.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Reduced Fat French Salad Dressing no Salt
Vitamin A122 μg
13.6%
Reduced Fat French Salad Dressing Without Salt has 122 μg of Vitamin A per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.11 mg
9.17%
Reduced Fat French Salad Dressing Without Salt has 0.11 mg of Thiamine per 1 pound, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.24 mg
18%
Reduced Fat French Salad Dressing Without Salt has 0.24 mg of Vitamin B2 per 1 pound, which is 18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B32.1 mg
13%
Reduced Fat French Salad Dressing Without Salt has 2.1 mg of Vitamin B3 per 1 pound, which is 13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.25 mg
19%
Reduced Fat French Salad Dressing Without Salt has 0.25 mg of Vitamin B6 per 1 pound, which is 19% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Fat French Salad Dressing Without Salt has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E13 mg
86.7%
Reduced Fat French Salad Dressing Without Salt has 13 mg of Vitamin E per 1 pound, which is 86.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K22 μg
18%
Reduced Fat French Salad Dressing Without Salt has 21.8 μg of Vitamin K per 1 pound, which is 18% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate9.07 μg
2.27%
Reduced Fat French Salad Dressing Without Salt has 9.07 μg of Folate per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Reduced Fat French Salad Dressing no Salt
Calcium50 mg
5%
Reduced Fat French Salad Dressing Without Salt has 50 mg of Calcium per 1 pound, which is 5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.73 mg
81%
Reduced Fat French Salad Dressing Without Salt has 0.73 mg of Copper per 1 pound, which is 81% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron3.95 mg
49%
Reduced Fat French Salad Dressing Without Salt has 3.95 mg of Iron per 1 pound, which is 49% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium36 mg
8.57%
Reduced Fat French Salad Dressing Without Salt has 36 mg of Magnesium per 1 pound, which is 8.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.5 mg
21.7%
Reduced Fat French Salad Dressing Without Salt has 0.5 mg of Manganese per 1 pound, which is 21.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus72.6 mg
10%
Reduced Fat French Salad Dressing Without Salt has 72.6 mg of Phosphorus per 1 pound, which is 10% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium485 mg
14%
Reduced Fat French Salad Dressing Without Salt has 485 mg of Potassium per 1 pound, which is 14% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium7.26 μg
13%
Reduced Fat French Salad Dressing Without Salt has 7.26 μg of Selenium per 1 pound, which is 13% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium136 mg
9.07%
Reduced Fat French Salad Dressing Without Salt has 136 mg of Sodium per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.91 mg
8.27%
Reduced Fat French Salad Dressing Without Salt has 0.91 mg of Zinc per 1 pound, which is 8.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 1 pound of Reduced Fat French Salad Dressing Without Salt :
1 pound of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Vitamin E.
It has a good amount of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K. While 1 pound of product has trace amounts of Folate, it has no Vitamin B12 and Vitamin C.
Minerals in 1 pound of Reduced Fat French Salad Dressing Without Salt :
1 pound of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Copper.
It is an excellent source of Iron and Manganese. It also has a good amount of Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc. This oil has some Calcium.
Macronutrients in 1 pound of Reduced Fat French Salad Dressing Without Salt :
1 pound of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Carbohydrate, Sugars, Omega 3 and Omega 6.
It is an excellent source of Fat. It also has a good amount of Fiber and Saturated Fat. This oil has some Protein.



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