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Nutrients in 1 pound of Soybean Mayonnaise no Cholesterol

Soybean Mayonnaise Imitation without Cholesterol.

Macros Ratio

Protein Fat Carbs
0%
87%
13%
1 lb ▼

Macro Nutrients

Soybean Mayonnaise no Cholesterol
Energy2186 kcal
75.4%
Soybean Mayonnaise Imitation without Cholesterol has 2186.31344 kcal of Energy per 1 pound, which is 75.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat216 g
223%
Soybean Mayonnaise Imitation without Cholesterol has 216.363384 g of Fat per 1 pound, which is 223% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat34 g
106%
Soybean Mayonnaise Imitation without Cholesterol has 34.0194 g of Saturated Fat per 1 pound, which is 106% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 321 g
1304%
Soybean Mayonnaise Imitation without Cholesterol has 20.865232 g of Omega 3 per 1 pound, which is 1304% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 6104 g
614%
Soybean Mayonnaise Imitation without Cholesterol has 104.32616 g of Omega 6 per 1 pound, which is 614% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate71.7 g
55%
Soybean Mayonnaise Imitation without Cholesterol has 71.667536 g of Carbohydrate per 1 pound, which is 55% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars27.2 g
37.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Soybean Mayonnaise Imitation without Cholesterol has 27.21552 g of Sugars per 1 pound, which is 37.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.45 g
0.81%
Soybean Mayonnaise Imitation without Cholesterol has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Soybean Mayonnaise no Cholesterol
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B5 per 1 pound, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Soybean Mayonnaise Imitation without Cholesterol has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E22.7 mg
151%
Tocopherols and Tocotrienols
Soybean Mayonnaise Imitation without Cholesterol has 22.6796 mg of Vitamin E per 1 pound, which is 151% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K191 μg
160%
Phytomenadione or phylloquinone
Soybean Mayonnaise Imitation without Cholesterol has 191.415824 μg of Vitamin K per 1 pound, which is 160% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Soybean Mayonnaise no Cholesterol
Calcium0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.005 mg
0.5%
Soybean Mayonnaise Imitation without Cholesterol has 0.00453592 mg of Copper per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.045 mg
0.57%
Soybean Mayonnaise Imitation without Cholesterol has 0.0453592 mg of Iron per 1 pound, which is 0.57% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Magnesium per 1 pound, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium45.4 mg
1.33%
Soybean Mayonnaise Imitation without Cholesterol has 45.3592 mg of Potassium per 1 pound, which is 1.33% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium7.26 μg
13%
Soybean Mayonnaise Imitation without Cholesterol has 7.257472 μg of Selenium per 1 pound, which is 13% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1601 mg
107%
Soybean Mayonnaise Imitation without Cholesterol has 1601.17976 mg of Sodium per 1 pound, which is 107% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.5 mg
4.54%
Soybean Mayonnaise Imitation without Cholesterol has 0.4989512 mg of Zinc per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water157 g
4.24%
Soybean Mayonnaise Imitation without Cholesterol has 156.942832 g of Water per 1 pound, which is 4.24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Soybean Mayonnaise Imitation without Cholesterol:
Minerals in 1 pound of Soybean Mayonnaise Imitation without Cholesterol:
Macronutrients in 1 pound of Soybean Mayonnaise Imitation without Cholesterol:



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