Russian Salad Dressing has 1610.2516 kcal of Energy per 1 pound, which is 55.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Russian Salad Dressing has 10.8408488 g of Saturated Fat per 1 pound, which is 34% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Russian Salad Dressing has 144.695848 g of Carbohydrate per 1 pound, which is 111% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Russian Salad Dressing has 3.1297848 g of Protein per 1 pound, which is 5.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Russian Salad Dressing has 131.54168 μg of Vitamin A per 1 pound, which is 14.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Russian Salad Dressing has 0.13154168 mg of Vitamin B1 per 1 pound, which is 11% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Russian Salad Dressing has 0.20865232 mg of Vitamin B2 per 1 pound, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Russian Salad Dressing has 2.69433648 mg of Vitamin B3 per 1 pound, which is 17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Russian Salad Dressing has 1.814368 mg of Vitamin B5 per 1 pound, which is 36.3% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Russian Salad Dressing has 0.43998424 mg of Vitamin B6 per 1 pound, which is 34% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Russian Salad Dressing has 22.6796 μg of Vitamin B9 per 1 pound, which is 5.67% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Russian Salad Dressing has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Russian Salad Dressing has 27.21552 mg of Vitamin C per 1 pound, which is 30.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Russian Salad Dressing has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Russian Salad Dressing has 15.0592544 mg of Vitamin E per 1 pound, which is 100% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Russian Salad Dressing has 243.578904 μg of Vitamin K per 1 pound, which is 203% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Russian Salad Dressing has 58.96696 mg of Calcium per 1 pound, which is 5.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Russian Salad Dressing has 0.26308336 mg of Copper per 1 pound, which is 29.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Russian Salad Dressing has 45.3592 mg of Magnesium per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Russian Salad Dressing has 0.28576296 mg of Manganese per 1 pound, which is 12.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Russian Salad Dressing has 90.7184 mg of Phosphorus per 1 pound, which is 13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Russian Salad Dressing has 784.71416 mg of Potassium per 1 pound, which is 23% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Russian Salad Dressing has 5139.19736 mg of Sodium per 1 pound, which is 343% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Russian Salad Dressing has 174.7689976 g of Water per 1 pound, which is 4.72% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Russian Salad Dressing:
1 pound of Russian Salad Dressing has outstanding amounts of Vitamin E and Vitamin K.
It is an excellent source of Vitamin B5, Vitamin B6 and Vitamin C.
It also has a good amount of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B3.
This oil has some Vitamin B9.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Russian Salad Dressing:
1 pound of Russian Salad Dressing has outstanding amounts of Sodium.
It is an excellent source of Copper, Iron and Potassium.
It also has a good amount of Magnesium, Manganese, Phosphorus, Selenium and Zinc.
This oil has some Calcium.
Macronutrients in 1 pound of Russian Salad Dressing:
1 pound of Russian Salad Dressing has outstanding amounts of Fat, Omega 3, Omega 6, Carbohydrate and Sugars.