Original Dry Taco Seasoning Mix has 1460.56624 kcal of Energy per 1 pound, which is 50.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 263.08336 g of Carbohydrate per 1 pound, which is 202% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Original Dry Taco Seasoning Mix has 49.1240136 g of Sugars per 1 pound, which is 67.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 60.327736 g of Fiber per 1 pound, which is 159% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 20.41164 g of Protein per 1 pound, which is 36.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Original Dry Taco Seasoning Mix has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 32.658624 mg of Iron per 1 pound, which is 408% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 4535.92 mg of Potassium per 1 pound, which is 133% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 32672.23176 mg of Sodium per 1 pound, which is 2178% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Original Dry Taco Seasoning Mix has 25.854744 g of Water per 1 pound, which is 0.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Original Dry Taco Seasoning Mix:
It has no Vitamin B9 and Vitamin C.
Minerals in 1 pound of Original Dry Taco Seasoning Mix:
1 pound of Dry Taco Mix has outstanding amounts of Iron, Potassium and Sodium.
It has no Calcium.
Macronutrients in 1 pound of Original Dry Taco Seasoning Mix:
1 pound of Dry Taco Mix has outstanding amounts of Carbohydrate and Fiber.