Snacks, brown rice chips have 1741.79328 kcal of Energy per 1 pound, which is 60% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snacks, brown rice chips have 2.91206064 g of Saturated Fat per 1 pound, which is 9.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snacks, brown rice chips have 0.0453592 g of Omega 3 per 1 pound, which is 2.83% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Snacks, brown rice chips have 369.67748 g of Carbohydrate per 1 pound, which is 284% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Snacks, brown rice chips have 2.721552 g of Sugars per 1 pound, which is 3.75% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Snacks, brown rice chips have 37.194544 g of Protein per 1 pound, which is 66.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snacks, brown rice chips have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snacks, brown rice chips have 0.27669112 mg of Vitamin B1 per 1 pound, which is 23% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snacks, brown rice chips have 0.7484268 mg of Vitamin B2 per 1 pound, which is 57.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snacks, brown rice chips have 35.40739152 mg of Vitamin B3 per 1 pound, which is 221% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snacks, brown rice chips have 4.53592 mg of Vitamin B5 per 1 pound, which is 91% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snacks, brown rice chips have 0.680388 mg of Vitamin B6 per 1 pound, which is 52.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snacks, brown rice chips have 95.25432 μg of Vitamin B9 per 1 pound, which is 24% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snacks, brown rice chips have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snacks, brown rice chips have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Snacks, brown rice chips have 29.6649168 mg of Vitamin E per 1 pound, which is 198% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Snacks, brown rice chips have 29.48348 μg of Vitamin K per 1 pound, which is 24.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Snacks, brown rice chips have 49.89512 mg of Calcium per 1 pound, which is 5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snacks, brown rice chips have 2.0184844 mg of Copper per 1 pound, which is 224% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Snacks, brown rice chips have 594.20552 mg of Magnesium per 1 pound, which is 141% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snacks, brown rice chips have 16.9189816 mg of Manganese per 1 pound, which is 736% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snacks, brown rice chips have 1632.9312 mg of Phosphorus per 1 pound, which is 233% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snacks, brown rice chips have 1315.4168 mg of Potassium per 1 pound, which is 38.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snacks, brown rice chips have 111.583632 μg of Selenium per 1 pound, which is 203% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Snacks, brown rice chips have 1478.70992 mg of Sodium per 1 pound, which is 99% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Snacks, brown rice chips have 26.308336 g of Water per 1 pound, which is 0.71% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Snacks, brown rice chips:
1 pound of Snacks, brown rice chips has outstanding amounts of Vitamin B3, Vitamin B5 and Vitamin E.
It is an excellent source of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Snacks, brown rice chips:
1 pound of Snacks, brown rice chips has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc.
It is an excellent source of Potassium.
It also has some Calcium.
It has no Fluoride.
Macronutrients in 1 pound of Snacks, brown rice chips:
1 pound of Snacks, brown rice chips has outstanding amounts of Carbohydrate.
It is an excellent source of Omega 6, Fiber and Protein.
It also has a good amount of Fat and Saturated Fat.