Unfortified Chocolate Soymilk has 285.76296 kcal of Energy per 1 pound, which is 9.85% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unfortified Chocolate Soymilk has 6.9399576 g of Fat per 1 pound, which is 7.15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 1.0886208 g of Saturated Fat per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.340194 g of Omega 3 per 1 pound, which is 21.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 2.64897728 g of Omega 6 per 1 pound, which is 15.6% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 45.132404 g of Carbohydrate per 1 pound, which is 34.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unfortified Chocolate Soymilk has 35.6523312 g of Sugars per 1 pound, which is 49% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 1.814368 g of Fiber per 1 pound, which is 4.77% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 10.2511792 g of Protein per 1 pound, which is 18.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unfortified Chocolate Soymilk has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unfortified Chocolate Soymilk has 0.09979024 mg of Vitamin B1 per 1 pound, which is 8.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unfortified Chocolate Soymilk has 1.18841104 mg of Vitamin B2 per 1 pound, which is 91% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unfortified Chocolate Soymilk has 2.32692696 mg of Vitamin B3 per 1 pound, which is 14.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unfortified Chocolate Soymilk has 0.40369688 mg of Vitamin B5 per 1 pound, which is 8.07% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unfortified Chocolate Soymilk has 0.34926584 mg of Vitamin B6 per 1 pound, which is 27% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 49.89512 μg of Vitamin B9 per 1 pound, which is 12.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 3.175144 μg of Vitamin B12 per 1 pound, which is 132% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unfortified Chocolate Soymilk has 7.711064 mg of Vitamin C per 1 pound, which is 8.57% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unfortified Chocolate Soymilk has 0.0453592 mg of Vitamin E per 1 pound, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 13.60776 μg of Vitamin K per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 113.398 mg of Calcium per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.93439952 mg of Copper per 1 pound, which is 104% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 2.1772416 mg of Iron per 1 pound, which is 27.2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 68.0388 mg of Magnesium per 1 pound, which is 16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 231.33192 mg of Phosphorus per 1 pound, which is 33% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 648.63656 mg of Potassium per 1 pound, which is 19% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 21.772416 μg of Selenium per 1 pound, which is 39.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 240.40376 mg of Sodium per 1 pound, which is 16% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 1.5422128 mg of Zinc per 1 pound, which is 14% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 388.3201112 g of Water per 1 pound, which is 10.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Unfortified Chocolate Soymilk:
1 pound of Chocolate Soymilk has outstanding amounts of Vitamin B2 and Vitamin B12.
It is an excellent source of Vitamin B6.
It also has a good amount of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K.
It has no Vitamin A, Vitamin D and Vitamin E.
Minerals in 1 pound of Unfortified Chocolate Soymilk:
1 pound of Chocolate Soymilk has outstanding amounts of Copper.
It is an excellent source of Iron, Phosphorus and Selenium.
It also has a good amount of Calcium, Magnesium, Potassium, Sodium and Zinc.
Macronutrients in 1 pound of Unfortified Chocolate Soymilk:
1 pound of Chocolate Soymilk is an excellent source of Omega 3, Carbohydrate and Sugars.