Ground Sage Spices have 1428.8148 kcal of Energy per 1 pound, which is 49.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Ground Sage Spices have 31.8875176 g of Saturated Fat per 1 pound, which is 100% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Ground Sage Spices have 275.4664216 g of Carbohydrate per 1 pound, which is 212% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Ground Sage Spices have 48.2168296 g of Protein per 1 pound, which is 86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Ground Sage Spices have 1338.0964 μg of Vitamin A per 1 pound, which is 149% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Ground Sage Spices have 3.42008368 mg of Vitamin B1 per 1 pound, which is 285% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Ground Sage Spices have 1.52406912 mg of Vitamin B2 per 1 pound, which is 117% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Ground Sage Spices have 25.9454624 mg of Vitamin B3 per 1 pound, which is 162% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Ground Sage Spices have 12.2016248 mg of Vitamin B6 per 1 pound, which is 939% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Ground Sage Spices have 1242.84208 μg of Vitamin B9 per 1 pound, which is 311% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Ground Sage Spices have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Ground Sage Spices have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Ground Sage Spices have 7776.83484 μg of Vitamin K per 1 pound, which is 6481% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Ground Sage Spices have 1941.37376 mg of Magnesium per 1 pound, which is 462% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Ground Sage Spices have 14.21103736 mg of Manganese per 1 pound, which is 618% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Ground Sage Spices have 4853.4344 mg of Potassium per 1 pound, which is 143% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Ground Sage Spices have 36.1059232 g of Water per 1 pound, which is 0.98% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Ground Sage Spices:
1 pound of Ground Sage has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Ground Sage Spices:
1 pound of Ground Sage has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc.
It is an excellent source of Phosphorus and Selenium.
It also has some Sodium.
Macronutrients in 1 pound of Ground Sage Spices:
1 pound of Ground Sage has outstanding amounts of Saturated Fat, Omega 3, Carbohydrate, Fiber and Protein.