Sweetener, syrup, agave has 1406.1352 kcal of Energy per 1 pound, which is 48.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sweetener, syrup, agave has 346.4082104 g of Carbohydrate per 1 pound, which is 266% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweetener, syrup, agave has 308.5786376 g of Sugars per 1 pound, which is 426% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweetener, syrup, agave has 252.197152 g of Fructose per 1 pound, which is 348% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sweetener, syrup, agave has 0.4082328 g of Protein per 1 pound, which is 0.73% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sweetener, syrup, agave has 36.28736 μg of Vitamin A per 1 pound, which is 4.03% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sweetener, syrup, agave has 0.55338224 mg of Vitamin B1 per 1 pound, which is 46% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sweetener, syrup, agave has 0.7484268 mg of Vitamin B2 per 1 pound, which is 57.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sweetener, syrup, agave has 3.12524888 mg of Vitamin B3 per 1 pound, which is 19.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sweetener, syrup, agave has 1.06140528 mg of Vitamin B6 per 1 pound, which is 81.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 136.0776 μg of Vitamin B9 per 1 pound, which is 34% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sweetener, syrup, agave has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sweetener, syrup, agave has 77.11064 mg of Vitamin C per 1 pound, which is 85.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sweetener, syrup, agave has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sweetener, syrup, agave has 4.4452016 mg of Vitamin E per 1 pound, which is 29.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sweetener, syrup, agave has 102.0582 μg of Vitamin K per 1 pound, which is 85% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sweetener, syrup, agave has 4.53592 mg of Calcium per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.04082328 mg of Copper per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sweetener, syrup, agave has 4.53592 mg of Magnesium per 1 pound, which is 1.08% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.0226796 mg of Manganese per 1 pound, which is 0.99% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sweetener, syrup, agave has 18.14368 mg of Potassium per 1 pound, which is 0.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sweetener, syrup, agave has 18.14368 mg of Sodium per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sweetener, syrup, agave has 104.0540048 g of Water per 1 pound, which is 2.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Sweetener, syrup, agave:
1 pound of Sweetener, syrup, agave has outstanding amounts of Vitamin B6, Vitamin C and Vitamin K.
It is an excellent source of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin E.
It also has a good amount of Vitamin B3.
This sweet has some Vitamin A.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Sweetener, syrup, agave:
1 pound of Sweetener, syrup, agave has a good amount of Selenium.
It has some Copper and Iron.
While 1 pound of product has trace amounts of Magnesium, Manganese and Sodium, it has no Calcium, Phosphorus, Potassium and Zinc.
Macronutrients in 1 pound of Sweetener, syrup, agave:
1 pound of Sweetener, syrup, agave has outstanding amounts of Carbohydrate, Sugars and Fructose.
While 1 pound of product has trace amounts of Fat, Fiber and Protein, it has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.