Nutrients in 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin)

Sweeteners, tabletop, saccharin (sodium saccharin).

Macros Ratio

Protein Fat Carbs

99%

1 lb ▼

Macro Nutrients

Sweeteners, tabletop, saccharin (sodium saccharin)

Energy1633 kcal

56.3%

Sweeteners, tabletop, saccharin (sodium saccharin) have 1632.9312 kcal of Energy per 1 pound, which is 56.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate404 g

311%

Sweeteners, tabletop, saccharin (sodium saccharin) have 404.1958312 g of Carbohydrate per 1 pound, which is 311% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars386 g

533%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sweeteners, tabletop, saccharin (sodium saccharin) have 386.4150248 g of Sugars per 1 pound, which is 533% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein4.26 g

7.6%

Sweeteners, tabletop, saccharin (sodium saccharin) have 4.2637648 g of Protein per 1 pound, which is 7.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, tabletop, saccharin (sodium saccharin)

Vitamin A0 μg

RAE, retinol activity equivalents

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin B5 per 1 pound, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sweeteners, tabletop, saccharin (sodium saccharin)

Calcium0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Copper per 1 pound, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.18 mg

2.27%

Sweeteners, tabletop, saccharin (sodium saccharin) have 0.1814368 mg of Iron per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Magnesium per 1 pound, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Manganese per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium18 mg

0.53%

Sweeteners, tabletop, saccharin (sodium saccharin) have 18.14368 mg of Potassium per 1 pound, which is 0.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium1941 mg

129%

Sweeteners, tabletop, saccharin (sodium saccharin) have 1941.37376 mg of Sodium per 1 pound, which is 129% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

Sweeteners, tabletop, saccharin (sodium saccharin) have 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water39.7 g

1.07%

Sweeteners, tabletop, saccharin (sodium saccharin) have 39.6893 g of Water per 1 pound, which is 1.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin):

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin):

1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) has outstanding amounts of Sodium.
While 1 pound of product has trace amounts of Iron, it has no Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin):

1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) has outstanding amounts of Carbohydrate and Sugars.
It has a good amount of Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare Sweeteners, tabletop, saccharin (sodium saccharin) with:

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Food Info

Nutrients in 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin)

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Sweeteners, tabletop, saccharin (sodium saccharin) with: