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Nutrients in 1 pound of Syrup, NESTLE, chocolate

Syrup, NESTLE, chocolate.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
1 lb ▼

Macro Nutrients

Syrup, NESTLE, chocolate
Energy1220 kcal
42%
Syrup, NESTLE, chocolate has 1220.16248 kcal of Energy per 1 pound, which is 42% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Syrup, NESTLE, chocolate has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0 g
0%
Syrup, NESTLE, chocolate has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate305 g
235%
Syrup, NESTLE, chocolate has 304.8591832 g of Carbohydrate per 1 pound, which is 235% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars272 g
375%
Syrup, NESTLE, chocolate has 272.1552 g of Sugars per 1 pound, which is 375% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Syrup, NESTLE, chocolate has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Syrup, NESTLE, chocolate has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Syrup, NESTLE, chocolate has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Syrup, NESTLE, chocolate has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Syrup, NESTLE, chocolate has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water145 g
3.9%
Syrup, NESTLE, chocolate has 144.7865664 g of Water per 1 pound, which is 3.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Syrup, NESTLE, chocolate
Vitamin A0 μg
0%
Syrup, NESTLE, chocolate has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.027 mg
2.27%
Syrup, NESTLE, chocolate has 0.02721552 mg of Thiamine per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.14 mg
11%
Syrup, NESTLE, chocolate has 0.14061352 mg of Vitamin B2 per 1 pound, which is 11% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.78 mg
4.9%
Syrup, NESTLE, chocolate has 0.78471416 mg of Vitamin B3 per 1 pound, which is 4.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.041 mg
3.14%
Syrup, NESTLE, chocolate has 0.04082328 mg of Vitamin B6 per 1 pound, which is 3.14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Syrup, NESTLE, chocolate has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Syrup, NESTLE, chocolate has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Syrup, NESTLE, chocolate has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.045 mg
0.3%
Syrup, NESTLE, chocolate has 0.0453592 mg of Vitamin E per 1 pound, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.91 μg
0.76%
Syrup, NESTLE, chocolate has 0.907184 μg of Vitamin K per 1 pound, which is 0.76% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate13.6 μg
3.4%
Syrup, NESTLE, chocolate has 13.60776 μg of Folate per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Syrup, NESTLE, chocolate
Calcium0 mg
0%
Syrup, NESTLE, chocolate has 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper1.4 mg
155%
Syrup, NESTLE, chocolate has 1.39706336 mg of Copper per 1 pound, which is 155% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
Syrup, NESTLE, chocolate has 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium181 mg
43%
Syrup, NESTLE, chocolate has 181.4368 mg of Magnesium per 1 pound, which is 43% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1.4 mg
60.7%
Syrup, NESTLE, chocolate has 1.39706336 mg of Manganese per 1 pound, which is 60.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus263 mg
37.6%
Syrup, NESTLE, chocolate has 263.08336 mg of Phosphorus per 1 pound, which is 37.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium553 mg
16.3%
Syrup, NESTLE, chocolate has 553.38224 mg of Potassium per 1 pound, which is 16.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium6.8 μg
12.4%
Syrup, NESTLE, chocolate has 6.80388 μg of Selenium per 1 pound, which is 12.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium680 mg
45.4%
Syrup, NESTLE, chocolate has 680.388 mg of Sodium per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc2.5 mg
22.7%
Syrup, NESTLE, chocolate has 2.494756 mg of Zinc per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 1 pound of Syrup, NESTLE, chocolate:
1 pound of Syrup, NESTLE, chocolate has a good amount of Vitamin B2. It has some Vitamin B3, Vitamin B6 and Folate. While 1 pound of product has trace amounts of Thiamine and Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 1 pound of Syrup, NESTLE, chocolate:
1 pound of Syrup, NESTLE, chocolate has outstanding amounts of Copper.
It is an excellent source of Magnesium, Manganese, Phosphorus, Sodium and Zinc. It also has a good amount of Potassium and Selenium. It has no Calcium and Iron.
Macronutrients in 1 pound of Syrup, NESTLE, chocolate:
1 pound of Syrup, NESTLE, chocolate has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.



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