Syrups, corn, dark have 1297.27312 kcal of Energy per 1 pound, which is 44.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Syrups, corn, dark have 351.9420328 g of Carbohydrate per 1 pound, which is 271% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Syrups, corn, dark have 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Syrups, corn, dark have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Syrups, corn, dark have 0.04989512 mg of Vitamin B1 per 1 pound, which is 4.16% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Syrups, corn, dark have 0.04082328 mg of Vitamin B2 per 1 pound, which is 3.14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Syrups, corn, dark have 0.0907184 mg of Vitamin B3 per 1 pound, which is 0.57% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Syrups, corn, dark have 0.10432616 mg of Vitamin B5 per 1 pound, which is 2.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Syrups, corn, dark have 0.04082328 mg of Vitamin B6 per 1 pound, which is 3.14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Syrups, corn, dark have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Syrups, corn, dark have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Syrups, corn, dark have 49.89512 mg of Phosphorus per 1 pound, which is 7.13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Syrups, corn, dark have 199.58048 mg of Potassium per 1 pound, which is 5.87% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Syrups, corn, dark have 99.8355992 g of Water per 1 pound, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Syrups, corn, dark:
1 pound of Syrups, corn, dark has some Vitamin B1, Vitamin B2 and Vitamin B6.
While 1 pound of product has trace amounts of Vitamin B5, it has no Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Syrups, corn, dark:
1 pound of Syrups, corn, dark is an excellent source of Copper, Iron, Selenium and Sodium.
It has a good amount of Calcium, Magnesium, Manganese and Phosphorus.
It also has some Potassium.
The product has trace amounts of Zinc.
Macronutrients in 1 pound of Syrups, corn, dark:
1 pound of Syrups, corn, dark has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.