Dry Tapioca Pearls have 1623.85936 kcal of Energy per 1 pound, which is 56% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dry Tapioca Pearls have 0.0226796 g of Saturated Fat per 1 pound, which is 0.071% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dry Tapioca Pearls have 402.2907448 g of Carbohydrate per 1 pound, which is 309% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dry Tapioca Pearls have 0.8618248 g of Protein per 1 pound, which is 1.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dry Tapioca Pearls have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dry Tapioca Pearls have 0.01814368 mg of Vitamin B1 per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dry Tapioca Pearls have 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dry Tapioca Pearls have 0.6123492 mg of Vitamin B5 per 1 pound, which is 12.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dry Tapioca Pearls have 0.03628736 mg of Vitamin B6 per 1 pound, which is 2.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dry Tapioca Pearls have 18.14368 μg of Vitamin B9 per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dry Tapioca Pearls have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dry Tapioca Pearls have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dry Tapioca Pearls have 0.4989512 mg of Manganese per 1 pound, which is 21.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dry Tapioca Pearls have 31.75144 mg of Phosphorus per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dry Tapioca Pearls have 49.89512 mg of Potassium per 1 pound, which is 1.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dry Tapioca Pearls have 49.8497608 g of Water per 1 pound, which is 1.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Dry Tapioca Pearls:
1 pound of Tapioca Pearls has a good amount of Vitamin B5.
It has some Vitamin B6 and Vitamin B9.
While 1 pound of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Dry Tapioca Pearls:
1 pound of Tapioca Pearls has outstanding amounts of Iron.
It is an excellent source of Manganese.
It also has a good amount of Calcium and Copper.
This cereal has some Phosphorus, Selenium and Zinc.
While 1 pound of product has trace amounts of Magnesium and Potassium, it has no Sodium.
Macronutrients in 1 pound of Dry Tapioca Pearls:
1 pound of Tapioca Pearls has outstanding amounts of Carbohydrate.
It is an excellent source of Sugars.
It also has a good amount of Fiber.
While 1 pound of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.