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Nutrients in 1 pound of Toppings, butterscotch or caramel

Toppings, butterscotch or caramel.

Macros Ratio

Protein Fat Carbs
2%
0%
98%
1 lb ▼

Macro Nutrients

Toppings, butterscotch or caramel
Energy980 kcal
33.8%
Toppings, butterscotch or caramel have 979.75872 kcal of Energy per 1 pound, which is 33.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Toppings, butterscotch or caramel have 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Toppings, butterscotch or caramel have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Toppings, butterscotch or caramel have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Toppings, butterscotch or caramel have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate259 g
199%
Toppings, butterscotch or caramel have 258.5927992 g of Carbohydrate per 1 pound, which is 199% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars259 g
357%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Toppings, butterscotch or caramel have 258.54744 g of Sugars per 1 pound, which is 357% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Toppings, butterscotch or caramel have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein5.5 g
9.8%
Toppings, butterscotch or caramel have 5.4884632 g of Protein per 1 pound, which is 9.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Toppings, butterscotch or caramel
Vitamin A86 μg
9.58%
RAE, retinol activity equivalents
Toppings, butterscotch or caramel have 86.18248 μg of Vitamin A per 1 pound, which is 9.58% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
Toppings, butterscotch or caramel have 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Toppings, butterscotch or caramel have 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Toppings, butterscotch or caramel have 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Toppings, butterscotch or caramel have 0 mg of Vitamin B5 per 1 pound, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Toppings, butterscotch or caramel have 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B99.07 μg
2.27%
Folates and Folic Acid
Toppings, butterscotch or caramel have 9.07184 μg of Vitamin B9 per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120.82 μg
34%
Cobalamin
Toppings, butterscotch or caramel have 0.8164656 μg of Vitamin B12 per 1 pound, which is 34% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2.27 mg
2.5%
Ascorbic acid
Toppings, butterscotch or caramel have 2.26796 mg of Vitamin C per 1 pound, which is 2.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Toppings, butterscotch or caramel have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.23 mg
1.5%
Tocopherols and Tocotrienols
Toppings, butterscotch or caramel have 0.226796 mg of Vitamin E per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Toppings, butterscotch or caramel have 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Toppings, butterscotch or caramel
Calcium222 mg
22.2%
Toppings, butterscotch or caramel have 222.26008 mg of Calcium per 1 pound, which is 22.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Copper per 1 pound, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride102 μg
2.54%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Toppings, butterscotch or caramel have 101.604608 μg of Fluoride per 1 pound, which is 2.54% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium22.7 mg
5.4%
Toppings, butterscotch or caramel have 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.13 mg
5.7%
Toppings, butterscotch or caramel have 0.13154168 mg of Manganese per 1 pound, which is 5.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus177 mg
25.3%
Toppings, butterscotch or caramel have 176.90088 mg of Phosphorus per 1 pound, which is 25.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium299 mg
8.8%
Toppings, butterscotch or caramel have 299.37072 mg of Potassium per 1 pound, which is 8.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium5.9 μg
10.7%
Toppings, butterscotch or caramel have 5.896696 μg of Selenium per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1547 mg
103%
Toppings, butterscotch or caramel have 1546.74872 mg of Sodium per 1 pound, which is 103% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Toppings, butterscotch or caramel have 0 mg of Zinc per 1 pound, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water184 g
5%
Toppings, butterscotch or caramel have 184.2944296 g of Water per 1 pound, which is 5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Toppings, butterscotch or caramel:
Minerals in 1 pound of Toppings, butterscotch or caramel:
Macronutrients in 1 pound of Toppings, butterscotch or caramel:



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