Vermicelli, made from soy has 1501.38952 kcal of Energy per 1 pound, which is 51.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Vermicelli, made from soy has 0.06350288 g of Saturated Fat per 1 pound, which is 0.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Vermicelli, made from soy has 0.01814368 g of Omega 3 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Vermicelli, made from soy has 373.3969344 g of Carbohydrate per 1 pound, which is 287% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Vermicelli, made from soy has 79.1064448 g of Sugars per 1 pound, which is 109% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Vermicelli, made from soy has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Vermicelli, made from soy has 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Vermicelli, made from soy has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Vermicelli, made from soy has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Vermicelli, made from soy has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Vermicelli, made from soy has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Vermicelli, made from soy has 2.3133192 mg of Vitamin E per 1 pound, which is 15.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vermicelli, made from soy has 17.236496 μg of Vitamin K per 1 pound, which is 14.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Vermicelli, made from soy has 249.4756 mg of Calcium per 1 pound, which is 25% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Vermicelli, made from soy has 8.69082272 mg of Copper per 1 pound, which is 966% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Vermicelli, made from soy has 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Vermicelli, made from soy has 90.7184 mg of Phosphorus per 1 pound, which is 13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Vermicelli, made from soy has 13.60776 mg of Potassium per 1 pound, which is 0.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Vermicelli, made from soy has 122.46984 μg of Selenium per 1 pound, which is 223% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Vermicelli, made from soy has 18.14368 mg of Sodium per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Vermicelli, made from soy has 19.2323008 mg of Zinc per 1 pound, which is 175% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vermicelli, made from soy has 53.977448 g of Water per 1 pound, which is 1.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Vermicelli, made from soy:
1 pound of Soy Vermicelli has a good amount of Vitamin E and Vitamin K.
While 1 pound of product has trace amounts of Vitamin A, it has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Vermicelli, made from soy:
1 pound of Soy Vermicelli has outstanding amounts of Copper, Iron, Selenium and Zinc.
It is an excellent source of Calcium.
It also has a good amount of Phosphorus.
While 1 pound of product has trace amounts of Magnesium and Sodium, it has no Potassium.
Macronutrients in 1 pound of Vermicelli, made from soy:
1 pound of Soy Vermicelli has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Fiber.
While 1 pound of product has trace amounts of Omega 3, Omega 6 and Protein, it has no Fat and Saturated Fat.