Food Info

Menu
Select from foods

Nutrients in 300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E.

Weight per 300 Calories

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
1429g

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
15%
61%
24%
300 kcal ▼

Macro Nutrients

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Energy300 kcal
10.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat21 g
21.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 20.857142857143 g of Fat per 300 calories, which is 21.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 63.47 g
20.4%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 3.4714285714286 g of Omega 6 per 300 calories, which is 20.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate18 g
13.7%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 17.857142857143 g of Carbohydrate per 300 calories, which is 13.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Sugars per 300 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber5.7 g
15%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 5.7142857142857 g of Fiber per 300 calories, which is 15% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein12 g
21%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 11.857142857143 g of Protein per 300 calories, which is 21% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Vitamin A886 μg
98%
RAE, retinol activity equivalents
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 885.71428571429 μg of Vitamin A per 300 calories, which is 98% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.86 mg
71.4%
Thiamine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.85714285714286 mg of Vitamin B1 per 300 calories, which is 71.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.67 mg
51.6%
Riboflavin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.67142857142857 mg of Vitamin B2 per 300 calories, which is 51.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B31.07 mg
6.7%
Niacin, nicotinic acid, niacinamide
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.0714285714286 mg of Vitamin B3 per 300 calories, which is 6.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.21 mg
16.5%
Pyridoxine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.21428571428571 mg of Vitamin B6 per 300 calories, which is 16.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B914.3 μg
3.57%
Folates and Folic Acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 14.285714285714 μg of Vitamin B9 per 300 calories, which is 3.57% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C0 mg
0%
Ascorbic acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Vitamin C per 300 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D600 IU
100%
Calciferol, cholecalciferol, ergocalciferol
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 600 IU of Vitamin D per 300 calories, which is 100% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E60 mg
399%
Tocopherols and Tocotrienols
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 59.857142857143 mg of Vitamin E per 300 calories, which is 399% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin K per 300 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Calcium2686 mg
269%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2685.7142857143 mg of Calcium per 300 calories, which is 269% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.41 mg
46%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.41428571428571 mg of Copper per 300 calories, which is 46% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron6.43 mg
80.4%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 6.4285714285714 mg of Iron per 300 calories, which is 80.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium143 mg
34%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 142.85714285714 mg of Magnesium per 300 calories, which is 34% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus243 mg
34.7%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 242.85714285714 mg of Phosphorus per 300 calories, which is 34.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1371 mg
40.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1371.4285714286 mg of Potassium per 300 calories, which is 40.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium2.86 μg
5.2%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2.8571428571429 μg of Selenium per 300 calories, which is 5.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1071 mg
71.4%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1071.4285714286 mg of Sodium per 300 calories, which is 71.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1 mg
9.1%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1 mg of Zinc per 300 calories, which is 9.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water1368 g
37%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1368.2857142857 g of Water per 300 calories, which is 37% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Minerals in 300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Macronutrients in 300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:



Compare Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk with: