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Nutrients in 300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet

Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet.

Weight per 300 Calories

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
50%
0%
50%
300 kcal ▼

Macro Nutrients

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Energy300 kcal
10.3%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate15 g
11.5%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 15 g of Carbohydrate per 300 calories, which is 11.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 g of Sugars per 300 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein15 g
26.8%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 15 g of Protein per 300 calories, which is 26.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 mg of Vitamin C per 300 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Calcium0 mg
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 mg of Calcium per 300 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 0 mg of Iron per 300 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium3000 mg
88.2%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 3000 mg of Potassium per 300 calories, which is 88.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium450 mg
30%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 450 mg of Sodium per 300 calories, which is 30% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water14970 g
405%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 14970 g of Water per 300 calories, which is 405% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
Minerals in 300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
Macronutrients in 300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:



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