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Nutrients in 300 calories of Candies, NESTLE, AFTER EIGHT Mints

Candies, NESTLE, AFTER EIGHT Mints.

Weight per 300 Calories

Candies, NESTLE, AFTER EIGHT Mints
69.4g

Candies, NESTLE, AFTER EIGHT Mints has very high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
2%
25%
73%
300 kcal ▼

Macro Nutrients

Candies, NESTLE, AFTER EIGHT Mints
Energy300 kcal
10.3%
Candies, NESTLE, AFTER EIGHT Mints have 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat8.26 g
8.5%
Candies, NESTLE, AFTER EIGHT Mints have 8.2638888888889 g of Fat per 300 calories, which is 8.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat5.8 g
18%
Candies, NESTLE, AFTER EIGHT Mints have 5.7847222222222 g of Saturated Fat per 300 calories, which is 18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Candies, NESTLE, AFTER EIGHT Mints have 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate55.2 g
42.5%
Candies, NESTLE, AFTER EIGHT Mints have 55.229166666667 g of Carbohydrate per 300 calories, which is 42.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars46.3 g
63.8%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, NESTLE, AFTER EIGHT Mints have 46.25 g of Sugars per 300 calories, which is 63.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber1.67 g
4.4%
Candies, NESTLE, AFTER EIGHT Mints have 1.6666666666667 g of Fiber per 300 calories, which is 4.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.16 g
2.07%
Candies, NESTLE, AFTER EIGHT Mints have 1.1597222222222 g of Protein per 300 calories, which is 2.07% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, AFTER EIGHT Mints
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Candies, NESTLE, AFTER EIGHT Mints have 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Candies, NESTLE, AFTER EIGHT Mints have 0 mg of Vitamin C per 300 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Candies, NESTLE, AFTER EIGHT Mints
Calcium9.03 mg
0.9%
Candies, NESTLE, AFTER EIGHT Mints have 9.0277777777778 mg of Calcium per 300 calories, which is 0.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.4 mg
4.95%
Candies, NESTLE, AFTER EIGHT Mints have 0.39583333333333 mg of Iron per 300 calories, which is 4.95% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium0.69 mg
0.046%
Candies, NESTLE, AFTER EIGHT Mints have 0.69444444444444 mg of Sodium per 300 calories, which is 0.046% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water4.38 g
0.12%
Candies, NESTLE, AFTER EIGHT Mints have 4.375 g of Water per 300 calories, which is 0.12% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of Candies, NESTLE, AFTER EIGHT Mints:
Minerals in 300 calories of Candies, NESTLE, AFTER EIGHT Mints:
Macronutrients in 300 calories of Candies, NESTLE, AFTER EIGHT Mints:



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