Nutrients in 300 calories of Alcohol Vanilla Extract Imitation

Vanilla Extract Imitation with Alcohol.

Weight per 300 Calories

Alcohol Vanilla Extract Imitation

127g

Vanilla Extract Imitation with Alcohol has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

300 kcal ▼

Macro Nutrients

Alcohol Vanilla Extract Imitation

Energy300 kcal

10.3%

Vanilla Extract Imitation with Alcohol has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate3.05 g

2.35%

Vanilla Extract Imitation with Alcohol has 3.0506329113924 g of Carbohydrate per 300 calories, which is 2.35% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.063 g

0.11%

Vanilla Extract Imitation with Alcohol has 0.063291139240506 g of Protein per 300 calories, which is 0.11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Alcohol Vanilla Extract Imitation

Vitamin A0 μg

RAE, retinol activity equivalents

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.01 mg

0.84%

Thiamine

Vanilla Extract Imitation with Alcohol has 0.010126582278481 mg of Vitamin B1 per 300 calories, which is 0.84% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.09 mg

6.9%

Riboflavin

Vanilla Extract Imitation with Alcohol has 0.089873417721519 mg of Vitamin B2 per 300 calories, which is 6.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.4 mg

2.5%

Niacin, nicotinic acid, niacinamide

Vanilla Extract Imitation with Alcohol has 0.40253164556962 mg of Vitamin B3 per 300 calories, which is 2.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.033 mg

0.66%

Pantothenic acid

Vanilla Extract Imitation with Alcohol has 0.032911392405063 mg of Vitamin B5 per 300 calories, which is 0.66% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.024 mg

1.85%

Pyridoxine

Vanilla Extract Imitation with Alcohol has 0.024050632911392 mg of Vitamin B6 per 300 calories, which is 1.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B9 per 300 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Vanilla Extract Imitation with Alcohol has 0 mg of Vitamin C per 300 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Vanilla Extract Imitation with Alcohol has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Alcohol Vanilla Extract Imitation

Calcium0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Calcium per 300 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.029 mg

3.23%

Vanilla Extract Imitation with Alcohol has 0.029113924050633 mg of Copper per 300 calories, which is 3.23% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.16 mg

2.06%

Vanilla Extract Imitation with Alcohol has 0.16455696202532 mg of Iron per 300 calories, which is 2.06% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium6.33 mg

1.5%

Vanilla Extract Imitation with Alcohol has 6.3291139240506 mg of Magnesium per 300 calories, which is 1.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.61 mg

26.5%

Vanilla Extract Imitation with Alcohol has 0.61012658227848 mg of Manganese per 300 calories, which is 26.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus28 mg

3.98%

Vanilla Extract Imitation with Alcohol has 27.848101265823 mg of Phosphorus per 300 calories, which is 3.98% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium124 mg

3.65%

Vanilla Extract Imitation with Alcohol has 124.05063291139 mg of Potassium per 300 calories, which is 3.65% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium5.06 mg

0.34%

Vanilla Extract Imitation with Alcohol has 5.0632911392405 mg of Sodium per 300 calories, which is 0.34% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.076 mg

0.69%

Vanilla Extract Imitation with Alcohol has 0.075949367088608 mg of Zinc per 300 calories, which is 0.69% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water81.6 g

2.2%

Vanilla Extract Imitation with Alcohol has 81.594936708861 g of Water per 300 calories, which is 2.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of Vanilla Extract Imitation with Alcohol:

300 calories of Alcohol Vanilla Extract Imitation has some Vitamin B2 and Vitamin B3.
While 300 calories of product has trace amounts of Vitamin B1 and Vitamin B6, it has no Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 300 calories of Vanilla Extract Imitation with Alcohol:

300 calories of Alcohol Vanilla Extract Imitation is an excellent source of Manganese.
It has some Copper, Phosphorus and Potassium.
While 300 calories of product has trace amounts of Iron and Magnesium, it has no Calcium, Sodium and Zinc.

Macronutrients in 300 calories of Vanilla Extract Imitation with Alcohol:

While 300 calories of product has trace amounts of Carbohydrate, it has no Fat, Fiber and Protein.

Compare Vanilla Extract Imitation with Alcohol with:

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Food Info

Nutrients in 300 calories of Alcohol Vanilla Extract Imitation

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Vanilla Extract Imitation with Alcohol with: