Nutrients in 300 calories of Vanilla Extract Imitation

Vanilla Extract Imitation No Alcohol.

Weight per 300 Calories

Vanilla Extract Imitation

536g

Vanilla Extract Imitation No Alcohol has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

300 kcal ▼

Macro Nutrients

Vanilla Extract Imitation

Energy300 kcal

10.3%

Vanilla Extract Imitation No Alcohol has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Vanilla Extract Imitation No Alcohol has 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Vanilla Extract Imitation No Alcohol has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Vanilla Extract Imitation No Alcohol has 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Vanilla Extract Imitation No Alcohol has 0 g of Omega 6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Vanilla Extract Imitation No Alcohol has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate77 g

59.3%

Vanilla Extract Imitation No Alcohol has 77.142857142857 g of Carbohydrate per 300 calories, which is 59.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars77 g

106%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Vanilla Extract Imitation No Alcohol has 77.142857142857 g of Sugars per 300 calories, which is 106% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Vanilla Extract Imitation No Alcohol has 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.16 g

0.29%

Vanilla Extract Imitation No Alcohol has 0.16071428571429 g of Protein per 300 calories, which is 0.29% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Vanilla Extract Imitation

Vitamin A0 μg

RAE, retinol activity equivalents

Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.016 mg

1.34%

Thiamine

Vanilla Extract Imitation No Alcohol has 0.016071428571429 mg of Vitamin B1 per 300 calories, which is 1.34% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.16 mg

12%

Riboflavin

Vanilla Extract Imitation No Alcohol has 0.15535714285714 mg of Vitamin B2 per 300 calories, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.69 mg

4.3%

Niacin, nicotinic acid, niacinamide

Vanilla Extract Imitation No Alcohol has 0.69107142857143 mg of Vitamin B3 per 300 calories, which is 4.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.059 mg

1.18%

Pantothenic acid

Vanilla Extract Imitation No Alcohol has 0.058928571428571 mg of Vitamin B5 per 300 calories, which is 1.18% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.043 mg

3.3%

Pyridoxine

Vanilla Extract Imitation No Alcohol has 0.042857142857143 mg of Vitamin B6 per 300 calories, which is 3.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin B9 per 300 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Vanilla Extract Imitation No Alcohol has 0 mg of Vitamin C per 300 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Vanilla Extract Imitation No Alcohol has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Vanilla Extract Imitation No Alcohol has 0 mg of Vitamin E per 300 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin K per 300 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Vanilla Extract Imitation

Calcium16 mg

1.6%

Vanilla Extract Imitation No Alcohol has 16.071428571429 mg of Calcium per 300 calories, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.016 mg

1.8%

Vanilla Extract Imitation No Alcohol has 0.016071428571429 mg of Copper per 300 calories, which is 1.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.27 mg

3.35%

Vanilla Extract Imitation No Alcohol has 0.26785714285714 mg of Iron per 300 calories, which is 3.35% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5.36 mg

1.28%

Vanilla Extract Imitation No Alcohol has 5.3571428571429 mg of Magnesium per 300 calories, which is 1.28% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.005 mg

0.23%

Vanilla Extract Imitation No Alcohol has 0.0053571428571429 mg of Manganese per 300 calories, which is 0.23% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Vanilla Extract Imitation No Alcohol has 0 mg of Phosphorus per 300 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Vanilla Extract Imitation No Alcohol has 0 mg of Potassium per 300 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Vanilla Extract Imitation No Alcohol has 0 μg of Selenium per 300 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium16 mg

1.07%

Vanilla Extract Imitation No Alcohol has 16.071428571429 mg of Sodium per 300 calories, which is 1.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.054 mg

0.49%

Vanilla Extract Imitation No Alcohol has 0.053571428571429 mg of Zinc per 300 calories, which is 0.49% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water458 g

12.4%

Vanilla Extract Imitation No Alcohol has 458.46428571429 g of Water per 300 calories, which is 12.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of Vanilla Extract Imitation No Alcohol:

300 calories of Vanilla Extract Imitation has a good amount of Vitamin B2.
It has some Vitamin B3 and Vitamin B6.
While 300 calories of product has trace amounts of Vitamin B1 and Vitamin B5, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 300 calories of Vanilla Extract Imitation No Alcohol:

300 calories of Vanilla Extract Imitation has some Iron.
While 300 calories of product has trace amounts of Calcium, Copper, Magnesium and Sodium, it has no Manganese, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 300 calories of Vanilla Extract Imitation No Alcohol:

300 calories of Vanilla Extract Imitation has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Vanilla Extract Imitation No Alcohol with:

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Food Info

Nutrients in 300 calories of Vanilla Extract Imitation

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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