Food Info

Menu
Select from foods

Nutrients in 500 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame.

Weight per 500 Calories

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
229g

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
500 kcal ▼

Macro Nutrients

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Energy500 kcal
17.2%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.092 g
0.095%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.091743119266055 g of Fat per 500 calories, which is 0.095% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate200 g
154%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 200.4128440367 g of Carbohydrate per 500 calories, which is 154% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Sugars per 500 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.23 g
0.6%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.22935779816514 g of Fiber per 500 calories, which is 0.6% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.03 g
1.84%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 1.0321100917431 g of Protein per 500 calories, which is 1.84% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50 mg
0%
Pantothenic acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B5 per 500 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C1284 mg
1427%
Ascorbic acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 1284.4036697248 mg of Vitamin C per 500 calories, which is 1427% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Calcium2401 mg
240%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 2401.376146789 mg of Calcium per 500 calories, which is 240% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.18 mg
2.3%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.18348623853211 mg of Iron per 500 calories, which is 2.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium6.9 mg
1.64%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 6.8807339449541 mg of Magnesium per 500 calories, which is 1.64% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.002 mg
0.1%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.0022935779816514 mg of Manganese per 500 calories, which is 0.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2842 mg
406%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 2841.7431192661 mg of Phosphorus per 500 calories, which is 406% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1142 mg
33.6%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 1142.2018348624 mg of Potassium per 500 calories, which is 33.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium927 mg
61.8%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 926.60550458716 mg of Sodium per 500 calories, which is 61.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Zinc per 500 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water4.22 g
0.11%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 4.2201834862385 g of Water per 500 calories, which is 0.11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 500 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
Minerals in 500 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
Macronutrients in 500 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:



Compare Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame with: