Nutrients in 500 calories of Non-carbonated Fruit-flavored Propel Zero

Beverages, Propel Zero, fruit-flavored, non-carbonated, also known as thirst quencher, sport drink.

Weight per 500 Calories

Non-carbonated Fruit-flavored Propel Zero

10000g

Non-carbonated Fruit-flavored Propel Zero has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

500 kcal ▼

Macro Nutrients

Non-carbonated Fruit-flavored Propel Zero

Energy500 kcal

17.2%

Non-carbonated Fruit-flavored Propel Zero has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate114 g

87.7%

Non-carbonated Fruit-flavored Propel Zero has 114 g of Carbohydrate per 500 calories, which is 87.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Non-carbonated Fruit-flavored Propel Zero has 0 g of Sugars per 500 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Non-carbonated Fruit-flavored Propel Zero

Vitamin A0 μg

RAE, retinol activity equivalents

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3410 mg

2559%

Niacin, nicotinic acid, niacinamide

Non-carbonated Fruit-flavored Propel Zero has 409.5 mg of Vitamin B3 per 500 calories, which is 2559% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5157 mg

3140%

Pantothenic acid

Non-carbonated Fruit-flavored Propel Zero has 157 mg of Vitamin B5 per 500 calories, which is 3140% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B655.6 mg

4277%

Pyridoxine

Non-carbonated Fruit-flavored Propel Zero has 55.6 mg of Vitamin B6 per 500 calories, which is 4277% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C880 mg

978%

Ascorbic acid

Non-carbonated Fruit-flavored Propel Zero has 880 mg of Vitamin C per 500 calories, which is 978% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Non-carbonated Fruit-flavored Propel Zero has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E167 mg

1113%

Tocopherols and Tocotrienols

Non-carbonated Fruit-flavored Propel Zero has 167 mg of Vitamin E per 500 calories, which is 1113% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-carbonated Fruit-flavored Propel Zero

Calcium100 mg

10%

Non-carbonated Fruit-flavored Propel Zero has 100 mg of Calcium per 500 calories, which is 10% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride200 μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Non-carbonated Fruit-flavored Propel Zero has 200 μg of Fluoride per 500 calories, which is 5% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron3 mg

37.5%

Non-carbonated Fruit-flavored Propel Zero has 3 mg of Iron per 500 calories, which is 37.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Manganese per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2500 mg

357%

Non-carbonated Fruit-flavored Propel Zero has 2500 mg of Phosphorus per 500 calories, which is 357% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1600 mg

47%

Non-carbonated Fruit-flavored Propel Zero has 1600 mg of Potassium per 500 calories, which is 47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium3300 mg

220%

Non-carbonated Fruit-flavored Propel Zero has 3300 mg of Sodium per 500 calories, which is 220% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Zinc per 500 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water9878 g

267%

Non-carbonated Fruit-flavored Propel Zero has 9878 g of Water per 500 calories, which is 267% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Non-carbonated Fruit-flavored Propel Zero:

500 calories of Non-carbonated Fruit-flavored Propel Zero has outstanding amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 500 calories of Non-carbonated Fruit-flavored Propel Zero:

500 calories of Non-carbonated Fruit-flavored Propel Zero has outstanding amounts of Phosphorus and Sodium.
It is an excellent source of Iron and Potassium.
It also has a good amount of Calcium.
This drink has some Fluoride.
It has no Copper, Magnesium, Manganese, Selenium and Zinc.

Macronutrients in 500 calories of Non-carbonated Fruit-flavored Propel Zero:

500 calories of Non-carbonated Fruit-flavored Propel Zero has outstanding amounts of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Non-carbonated Fruit-flavored Propel Zero with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Non-carbonated Fruit-flavored Propel Zero

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Non-carbonated Fruit-flavored Propel Zero with: