Nutrients in 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol)

Candies, gum drops, no sugar or low calorie (sorbitol).

Weight per 500 Calories

Candies, gum drops, no sugar or low calorie (sorbitol)

141g

Candies, gum drops, no sugar or low calorie (sorbitol) has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

500 kcal ▼

Macro Nutrients

Candies, gum drops, no sugar or low calorie (sorbitol)

Energy500 kcal

17.2%

Candies, gum drops, no sugar or low calorie (sorbitol) have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.28 g

0.29%

Candies, gum drops, no sugar or low calorie (sorbitol) have 0.28248587570621 g of Fat per 500 calories, which is 0.29% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.048 g

0.15%

Candies, gum drops, no sugar or low calorie (sorbitol) have 0.048022598870056 g of Saturated Fat per 500 calories, which is 0.15% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.09 g

0.53%

Candies, gum drops, no sugar or low calorie (sorbitol) have 0.090395480225989 g of Omega 6 per 500 calories, which is 0.53% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate124 g

96%

Candies, gum drops, no sugar or low calorie (sorbitol) have 124.43502824859 g of Carbohydrate per 500 calories, which is 96% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars99 g

136%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, gum drops, no sugar or low calorie (sorbitol) have 98.870056497175 g of Sugars per 500 calories, which is 136% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Candies, gum drops, no sugar or low calorie (sorbitol)

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20 mg

Riboflavin

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C0 mg

Ascorbic acid

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, gum drops, no sugar or low calorie (sorbitol)

Calcium0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Calcium per 500 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Iron per 500 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Phosphorus per 500 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Potassium per 500 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.71 μg

1.3%

Candies, gum drops, no sugar or low calorie (sorbitol) have 0.70621468926554 μg of Selenium per 500 calories, which is 1.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium9.9 mg

0.66%

Candies, gum drops, no sugar or low calorie (sorbitol) have 9.8870056497175 mg of Sodium per 500 calories, which is 0.66% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Candies, gum drops, no sugar or low calorie (sorbitol) have 0 mg of Zinc per 500 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water16.5 g

0.45%

Candies, gum drops, no sugar or low calorie (sorbitol) have 16.525423728814 g of Water per 500 calories, which is 0.45% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol):

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol):

While 500 calories of product has trace amounts of Selenium, it has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc.

Macronutrients in 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol):

500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Candies, gum drops, no sugar or low calorie (sorbitol) with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol)

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, gum drops, no sugar or low calorie (sorbitol) with: