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Nutrients in 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.

Weight per 500 Calories

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
50000g

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
500 kcal ▼

Macro Nutrients

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
Energy500 kcal
17.2%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate65 g
50%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 65 g of Carbohydrate per 500 calories, which is 50% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Sugars per 500 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60 mg
0%
Pyridoxine
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
Calcium500 mg
50%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 500 mg of Calcium per 500 calories, which is 50% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride52250 μg
1306%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 52250 μg of Fluoride per 500 calories, which is 1306% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Iron per 500 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1.5 mg
65.2%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 1.5 mg of Manganese per 500 calories, which is 65.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Phosphorus per 500 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium2000 mg
59%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 2000 mg of Potassium per 500 calories, which is 59% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium7000 mg
467%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 7000 mg of Sodium per 500 calories, which is 467% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 0 mg of Zinc per 500 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water49925 g
1349%
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 49925 g of Water per 500 calories, which is 1349% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
Minerals in 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
Macronutrients in 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:



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