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Nutrients in 5 ounces of Chicory Instant Coffee

Beverages, coffee, instant, chicory.

Macros Ratio

Protein Fat Carbs
11%
0%
89%
5 oz ▼

Macro Nutrients

Chicory Instant Coffee
Energy4.25 kcal
0.15%
Chicory Instant Coffee has 4.252425 kcal of Energy per 5 ounces, which is 0.15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Chicory Instant Coffee has 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.001 g
0.004%
Chicory Instant Coffee has 0.001417475 g of Saturated Fat per 5 ounces, which is 0.004% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Chicory Instant Coffee has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.001 g
0.008%
Chicory Instant Coffee has 0.001417475 g of Omega 6 per 5 ounces, which is 0.008% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Chicory Instant Coffee has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate1.06 g
0.82%
Chicory Instant Coffee has 1.06310625 g of Carbohydrate per 5 ounces, which is 0.82% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Chicory Instant Coffee has 0 g of Sugars per 5 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Chicory Instant Coffee has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.13 g
0.23%
Chicory Instant Coffee has 0.12757275 g of Protein per 5 ounces, which is 0.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Chicory Instant Coffee
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Chicory Instant Coffee has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
Chicory Instant Coffee has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.004 mg
0.33%
Riboflavin
Chicory Instant Coffee has 0.004252425 mg of Vitamin B2 per 5 ounces, which is 0.33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.31 mg
1.93%
Niacin, nicotinic acid, niacinamide
Chicory Instant Coffee has 0.30900955 mg of Vitamin B3 per 5 ounces, which is 1.93% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.001 mg
0.028%
Pantothenic acid
Chicory Instant Coffee has 0.001417475 mg of Vitamin B5 per 5 ounces, which is 0.028% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Chicory Instant Coffee has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Chicory Instant Coffee has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Chicory Instant Coffee has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Chicory Instant Coffee has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Chicory Instant Coffee has 0 mg of Vitamin E per 5 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Chicory Instant Coffee has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Chicory Instant Coffee
Calcium5.67 mg
0.57%
Chicory Instant Coffee has 5.6699 mg of Calcium per 5 ounces, which is 0.57% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.014 mg
1.57%
Chicory Instant Coffee has 0.01417475 mg of Copper per 5 ounces, which is 1.57% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.071 mg
0.89%
Chicory Instant Coffee has 0.07087375 mg of Iron per 5 ounces, which is 0.89% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.25 mg
1%
Chicory Instant Coffee has 4.252425 mg of Magnesium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.017 mg
0.74%
Chicory Instant Coffee has 0.0170097 mg of Manganese per 5 ounces, which is 0.74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus4.25 mg
0.61%
Chicory Instant Coffee has 4.252425 mg of Phosphorus per 5 ounces, which is 0.61% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium49.6 mg
1.46%
Chicory Instant Coffee has 49.611625 mg of Potassium per 5 ounces, which is 1.46% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.14 μg
0.26%
Chicory Instant Coffee has 0.1417475 μg of Selenium per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium9.92 mg
0.66%
Chicory Instant Coffee has 9.922325 mg of Sodium per 5 ounces, which is 0.66% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.014 mg
0.13%
Chicory Instant Coffee has 0.01417475 mg of Zinc per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water140 g
3.8%
Chicory Instant Coffee has 140.2449765 g of Water per 5 ounces, which is 3.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Chicory Instant Coffee:
Minerals in 5 ounces of Chicory Instant Coffee:
Macronutrients in 5 ounces of Chicory Instant Coffee:



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