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Nutrients in 5 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer

Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer.

Macros Ratio

Protein Fat Carbs
0%
26%
74%
5 oz ▼

Macro Nutrients

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Energy659 kcal
22.7%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 659.125875 kcal of Energy per 5 ounces, which is 22.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat19 g
19.5%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 18.89494175 g of Fat per 5 ounces, which is 19.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat19 g
59%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 18.899194175 g of Saturated Fat per 5 ounces, which is 59% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate122 g
94%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 122.299743 g of Carbohydrate per 5 ounces, which is 94% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars95 g
130%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 94.50305825 g of Sugars per 5 ounces, which is 130% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60 mg
0%
Pyridoxine
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C0 mg
0%
Ascorbic acid
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Vitamin E per 5 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Calcium0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Calcium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Iron per 5 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Phosphorus per 5 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium80.8 mg
2.38%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 80.796075 mg of Potassium per 5 ounces, which is 2.38% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium472 mg
31.5%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 472.019175 mg of Sodium per 5 ounces, which is 31.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0 mg of Zinc per 5 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water0.23 g
0.006%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 0.226796 g of Water per 5 ounces, which is 0.006% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Minerals in 5 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Macronutrients in 5 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:



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