Multi-grain Bread has 375.630875 kcal of Energy per 5 ounces, which is 13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Multi-grain Bread has 1.2360382 g of Saturated Fat per 5 ounces, which is 3.86% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Multi-grain Bread has 61.4333665 g of Carbohydrate per 5 ounces, which is 47.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Multi-grain Bread has 18.937466 g of Protein per 5 ounces, which is 34% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Multi-grain Bread has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Multi-grain Bread has 0.395475525 mg of Vitamin B1 per 5 ounces, which is 33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Multi-grain Bread has 0.185689225 mg of Vitamin B2 per 5 ounces, which is 14.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Multi-grain Bread has 5.72943395 mg of Vitamin B3 per 5 ounces, which is 36% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Multi-grain Bread has 0.4762716 mg of Vitamin B5 per 5 ounces, which is 9.53% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Multi-grain Bread has 0.372795925 mg of Vitamin B6 per 5 ounces, which is 28.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Multi-grain Bread has 106.310625 μg of Vitamin B9 per 5 ounces, which is 26.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Multi-grain Bread has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Multi-grain Bread has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Multi-grain Bread has 2.870386875 mg of Manganese per 5 ounces, which is 125% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years