Raw Broadbeans have 483.358975 kcal of Energy per 5 ounces, which is 16.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Broadbeans have 82.62461775 g of Carbohydrate per 5 ounces, which is 63.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Broadbeans have 37.024447 g of Protein per 5 ounces, which is 66% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Broadbeans have 4.252425 μg of Vitamin A per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Broadbeans have 0.786698625 mg of Vitamin B1 per 5 ounces, which is 65.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Broadbeans have 0.472019175 mg of Vitamin B2 per 5 ounces, which is 36.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Broadbeans have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Broadbeans have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D