Canned Grape Leaves have 97.805775 kcal of Energy per 5 ounces, which is 3.37% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Grape Leaves have 0.4422522 g of Saturated Fat per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Grape Leaves have 1.194931425 g of Omega 3 per 5 ounces, which is 74.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Grape Leaves have 16.59863225 g of Carbohydrate per 5 ounces, which is 12.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Grape Leaves have 6.05261825 g of Protein per 5 ounces, which is 11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Grape Leaves have 372.795925 μg of Vitamin A per 5 ounces, which is 41.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Grape Leaves have 0.0907184 mg of Vitamin B1 per 5 ounces, which is 7.56% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Grape Leaves have 0.5159609 mg of Vitamin B2 per 5 ounces, which is 39.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Grape Leaves have 6.385724875 mg of Vitamin B3 per 5 ounces, which is 40% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Grape Leaves have 6.05261825 mg of Vitamin B5 per 5 ounces, which is 121% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Grape Leaves have 0.1927766 mg of Vitamin B6 per 5 ounces, which is 15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Grape Leaves have 110.56305 μg of Vitamin B9 per 5 ounces, which is 27.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Grape Leaves have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Grape Leaves have 16.0174675 mg of Vitamin C per 5 ounces, which is 17.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Grape Leaves have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Grape Leaves have 2.53728025 mg of Vitamin E per 5 ounces, which is 17% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Grape Leaves have 137.9203175 μg of Vitamin K per 5 ounces, which is 115% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Grape Leaves have 409.650275 mg of Calcium per 5 ounces, which is 41% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Grape Leaves have 2.609571475 mg of Copper per 5 ounces, which is 290% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Grape Leaves have 19.84465 mg of Magnesium per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Grape Leaves have 0.41106775 mg of Manganese per 5 ounces, which is 18% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Grape Leaves have 48.19415 mg of Phosphorus per 5 ounces, which is 6.9% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Grape Leaves have 41.106775 mg of Potassium per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Grape Leaves have 4044.056175 mg of Sodium per 5 ounces, which is 270% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years