Raw Grape Leaves have 131.825175 kcal of Energy per 5 ounces, which is 4.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Grape Leaves have 24.53649225 g of Carbohydrate per 5 ounces, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Grape Leaves have 7.93786 g of Protein per 5 ounces, which is 14% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Grape Leaves have 1950.4456 μg of Vitamin A per 5 ounces, which is 217% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Grape Leaves have 0.056699 mg of Vitamin B1 per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Grape Leaves have 0.50178615 mg of Vitamin B2 per 5 ounces, which is 38.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Grape Leaves have 3.34807595 mg of Vitamin B3 per 5 ounces, which is 21% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Grape Leaves have 0.327436725 mg of Vitamin B5 per 5 ounces, which is 6.55% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Grape Leaves have 117.650425 μg of Vitamin B9 per 5 ounces, which is 29.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Grape Leaves have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Grape Leaves have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Grape Leaves have 4.046891125 mg of Manganese per 5 ounces, which is 176% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Grape Leaves have 128.990225 mg of Phosphorus per 5 ounces, which is 18.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years