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Nutrients in 5 ounces of No Cholesterol Mayonnaise Dressing

Mayonnaise dressing, no cholesterol.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
5 oz ▼

Macro Nutrients

No Cholesterol Mayonnaise Dressing
Energy975 kcal
33.6%
No Cholesterol Mayonnaise Dressing has 975.2228 kcal of Energy per 5 ounces, which is 33.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat110 g
114%
No Cholesterol Mayonnaise Dressing has 110.279555 g of Fat per 5 ounces, which is 114% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat15.3 g
47.8%
No Cholesterol Mayonnaise Dressing has 15.2860504 g of Saturated Fat per 5 ounces, which is 47.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 37.04 g
440%
No Cholesterol Mayonnaise Dressing has 7.04485075 g of Omega 3 per 5 ounces, which is 440% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 657.5 g
338%
No Cholesterol Mayonnaise Dressing has 57.505543275 g of Omega 6 per 5 ounces, which is 338% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0.43 g
0.33%
No Cholesterol Mayonnaise Dressing has 0.4252425 g of Carbohydrate per 5 ounces, which is 0.33% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0.43 g
0.59%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Cholesterol Mayonnaise Dressing has 0.4252425 g of Sugars per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Cholesterol Mayonnaise Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.014 mg
1.2%
Thiamine
No Cholesterol Mayonnaise Dressing has 0.01417475 mg of Vitamin B1 per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.085 mg
6.54%
Riboflavin
No Cholesterol Mayonnaise Dressing has 0.0850485 mg of Vitamin B2 per 5 ounces, which is 6.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.014 mg
0.089%
Niacin, nicotinic acid, niacinamide
No Cholesterol Mayonnaise Dressing has 0.01417475 mg of Vitamin B3 per 5 ounces, which is 0.089% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.014 mg
1.1%
Pyridoxine
No Cholesterol Mayonnaise Dressing has 0.01417475 mg of Vitamin B6 per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
No Cholesterol Mayonnaise Dressing has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Cholesterol Mayonnaise Dressing has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E16.7 mg
111%
Tocopherols and Tocotrienols
No Cholesterol Mayonnaise Dressing has 16.71203025 mg of Vitamin E per 5 ounces, which is 111% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K35 μg
29%
Phytomenadione or phylloquinone
No Cholesterol Mayonnaise Dressing has 35.0116325 μg of Vitamin K per 5 ounces, which is 29% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Cholesterol Mayonnaise Dressing
Calcium9.92 mg
0.99%
No Cholesterol Mayonnaise Dressing has 9.922325 mg of Calcium per 5 ounces, which is 0.99% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.33 mg
4.08%
No Cholesterol Mayonnaise Dressing has 0.32601925 mg of Iron per 5 ounces, which is 4.08% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1.4 mg
0.34%
No Cholesterol Mayonnaise Dressing has 1.417475 mg of Magnesium per 5 ounces, which is 0.34% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus35.4 mg
5.06%
No Cholesterol Mayonnaise Dressing has 35.436875 mg of Phosphorus per 5 ounces, which is 5.06% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium20 mg
0.58%
No Cholesterol Mayonnaise Dressing has 19.84465 mg of Potassium per 5 ounces, which is 0.58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium2.27 μg
4.12%
No Cholesterol Mayonnaise Dressing has 2.26796 μg of Selenium per 5 ounces, which is 4.12% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium689 mg
46%
No Cholesterol Mayonnaise Dressing has 688.89285 mg of Sodium per 5 ounces, which is 46% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.18 mg
1.68%
No Cholesterol Mayonnaise Dressing has 0.18427175 mg of Zinc per 5 ounces, which is 1.68% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water30.8 g
0.83%
No Cholesterol Mayonnaise Dressing has 30.7592075 g of Water per 5 ounces, which is 0.83% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of No Cholesterol Mayonnaise Dressing:
Minerals in 5 ounces of No Cholesterol Mayonnaise Dressing:
Macronutrients in 5 ounces of No Cholesterol Mayonnaise Dressing:



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