Canned Coconut Milk has 279.242575 kcal of Energy per 5 ounces, which is 9.63% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Coconut Milk has 26.811539625 g of Saturated Fat per 5 ounces, which is 83.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Coconut Milk has 3.98310475 g of Carbohydrate per 5 ounces, which is 3.06% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Coconut Milk has 2.8632995 g of Protein per 5 ounces, which is 5.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Coconut Milk has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Coconut Milk has 0.03118445 mg of Vitamin B1 per 5 ounces, which is 2.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Coconut Milk has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Coconut Milk has 0.902931575 mg of Vitamin B3 per 5 ounces, which is 5.64% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Coconut Milk has 0.216873675 mg of Vitamin B5 per 5 ounces, which is 4.34% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Coconut Milk has 0.0396893 mg of Vitamin B6 per 5 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Coconut Milk has 19.84465 μg of Vitamin B9 per 5 ounces, which is 4.96% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Coconut Milk has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Coconut Milk has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Coconut Milk has 65.20385 mg of Magnesium per 5 ounces, which is 15.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Coconut Milk has 1.0886208 mg of Manganese per 5 ounces, which is 47.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Coconut Milk has 136.0776 mg of Phosphorus per 5 ounces, which is 19.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Coconut Milk has 311.8445 mg of Potassium per 5 ounces, which is 9.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years