Frozen Coconut Milk has 286.32995 kcal of Energy per 5 ounces, which is 9.87% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frozen Coconut Milk has 26.145326375 g of Saturated Fat per 5 ounces, which is 81.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Frozen Coconut Milk has 7.9095105 g of Carbohydrate per 5 ounces, which is 6.1% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Frozen Coconut Milk has 2.28213475 g of Protein per 5 ounces, which is 4.08% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Coconut Milk has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Frozen Coconut Milk has 0.032601925 mg of Vitamin B1 per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Coconut Milk has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Coconut Milk has 0.951125725 mg of Vitamin B3 per 5 ounces, which is 5.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Frozen Coconut Milk has 0.228213475 mg of Vitamin B5 per 5 ounces, which is 4.56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Frozen Coconut Milk has 0.04252425 mg of Vitamin B6 per 5 ounces, which is 3.27% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frozen Coconut Milk has 19.84465 μg of Vitamin B9 per 5 ounces, which is 4.96% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frozen Coconut Milk has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Frozen Coconut Milk has 1.5592225 mg of Vitamin C per 5 ounces, which is 1.73% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Frozen Coconut Milk has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Frozen Coconut Milk has 1.146737275 mg of Manganese per 5 ounces, which is 50% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Frozen Coconut Milk has 83.631025 mg of Phosphorus per 5 ounces, which is 12% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frozen Coconut Milk has 328.8542 mg of Potassium per 5 ounces, which is 9.67% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years