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Nutrients in 5 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying

Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
5 oz ▼

Macro Nutrients

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
Energy1253 kcal
43.2%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 1253.0479 kcal of Energy per 5 ounces, which is 43.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat142 g
146%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 141.7475 g of Fat per 5 ounces, which is 146% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat10.8 g
33.7%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 10.794072125 g of Saturated Fat per 5 ounces, which is 33.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 39.07 g
567%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 9.067587575 g of Omega 3 per 5 ounces, which is 567% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 625.4 g
149%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 25.394064625 g of Omega 6 per 5 ounces, which is 149% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0 g
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 g of Carbohydrate per 5 ounces, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 g of Sugars per 5 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin B5 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E24.2 mg
162%
Tocopherols and Tocotrienols
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 24.2388225 mg of Vitamin E per 5 ounces, which is 162% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K173 μg
144%
Phytomenadione or phylloquinone
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 172.93195 μg of Vitamin K per 5 ounces, which is 144% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying
Calcium0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Calcium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Iron per 5 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Manganese per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Phosphorus per 5 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Potassium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Sodium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 mg of Zinc per 5 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water0 g
0%
Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have 0 g of Water per 5 ounces, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying:
Minerals in 5 ounces of Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying:
Macronutrients in 5 ounces of Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying:



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