Boiled Split Peas have 167.26205 kcal of Energy per 5 ounces, which is 5.77% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Split Peas have 0.07654365 g of Saturated Fat per 5 ounces, which is 0.24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Split Peas have 29.9087225 g of Carbohydrate per 5 ounces, which is 23% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Split Peas have 11.8217415 g of Protein per 5 ounces, which is 21% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Split Peas have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Split Peas have 0.26932025 mg of Vitamin B1 per 5 ounces, which is 22.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Split Peas have 0.0793786 mg of Vitamin B2 per 5 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Split Peas have 1.26155275 mg of Vitamin B3 per 5 ounces, which is 7.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Split Peas have 0.843397625 mg of Vitamin B5 per 5 ounces, which is 17% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Split Peas have 0.0680388 mg of Vitamin B6 per 5 ounces, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Split Peas have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Split Peas have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Split Peas have 0.04252425 mg of Vitamin E per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Boiled Split Peas have 0.5613201 mg of Manganese per 5 ounces, which is 24.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Split Peas have 140.330025 mg of Phosphorus per 5 ounces, which is 20% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years