Pie, fried pies, cherry have 447.9221 kcal of Energy per 5 ounces, which is 15.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Pie, fried pies, cherry have 3.482736075 g of Saturated Fat per 5 ounces, which is 11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Pie, fried pies, cherry have 0.8051258 g of Omega 3 per 5 ounces, which is 50.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Pie, fried pies, cherry have 60.384435 g of Carbohydrate per 5 ounces, which is 46.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Pie, fried pies, cherry have 4.252425 g of Protein per 5 ounces, which is 7.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Pie, fried pies, cherry have 12.757275 μg of Vitamin A per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Pie, fried pies, cherry have 0.199863975 mg of Vitamin B1 per 5 ounces, which is 16.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Pie, fried pies, cherry have 0.15025235 mg of Vitamin B2 per 5 ounces, which is 11.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Pie, fried pies, cherry have 2.019901875 mg of Vitamin B3 per 5 ounces, which is 12.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Pie, fried pies, cherry have 0.15592225 mg of Vitamin B5 per 5 ounces, which is 3.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Pie, fried pies, cherry have 0.04252425 mg of Vitamin B6 per 5 ounces, which is 3.27% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pie, fried pies, cherry have 25.51455 μg of Vitamin B9 per 5 ounces, which is 6.38% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Pie, fried pies, cherry have 0.113398 μg of Vitamin B12 per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Pie, fried pies, cherry have 1.8427175 mg of Vitamin C per 5 ounces, which is 2.05% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Pie, fried pies, cherry have 31.18445 mg of Calcium per 5 ounces, which is 3.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Pie, fried pies, cherry have 0.066621325 mg of Copper per 5 ounces, which is 7.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Pie, fried pies, cherry have 14.17475 mg of Magnesium per 5 ounces, which is 3.37% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Pie, fried pies, cherry have 0.3175144 mg of Manganese per 5 ounces, which is 14% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Pie, fried pies, cherry have 60.951425 mg of Phosphorus per 5 ounces, which is 8.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Pie, fried pies, cherry have 92.135875 mg of Potassium per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Pie, fried pies, cherry have 3.40194 μg of Selenium per 5 ounces, which is 6.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Pie, fried pies, cherry have 530.13565 mg of Sodium per 5 ounces, which is 35.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Pie, fried pies, cherry have 0.32601925 mg of Zinc per 5 ounces, which is 2.96% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Pie, fried pies, cherry have 53.29706 g of Water per 5 ounces, which is 1.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Pie, fried pies, cherry:
5 ounces of Pie, fried pies, cherry has a good amount of Vitamin B1, Vitamin B2 and Vitamin B3.
It has some Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12.
The product has trace amounts of Vitamin A and Vitamin C.
Minerals in 5 ounces of Pie, fried pies, cherry:
5 ounces of Pie, fried pies, cherry is an excellent source of Iron and Sodium.
It has a good amount of Copper, Manganese and Phosphorus.
It also has some Calcium, Magnesium, Potassium, Selenium and Zinc.
Macronutrients in 5 ounces of Pie, fried pies, cherry:
5 ounces of Pie, fried pies, cherry is an excellent source of Fat, Omega 3, Omega 6 and Carbohydrate.
It has a good amount of Saturated Fat, Fiber and Protein.