Unfortified Chocolate Soymilk has 89.300925 kcal of Energy per 5 ounces, which is 3.08% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unfortified Chocolate Soymilk has 2.16873675 g of Fat per 5 ounces, which is 2.24% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.340194 g of Saturated Fat per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.106310625 g of Omega 3 per 5 ounces, which is 6.64% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.8278054 g of Omega 6 per 5 ounces, which is 4.87% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 14.10387625 g of Carbohydrate per 5 ounces, which is 11% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unfortified Chocolate Soymilk has 11.1413535 g of Sugars per 5 ounces, which is 15.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.56699 g of Fiber per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 3.2034935 g of Protein per 5 ounces, which is 5.72% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unfortified Chocolate Soymilk has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unfortified Chocolate Soymilk has 0.03118445 mg of Vitamin B1 per 5 ounces, which is 2.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unfortified Chocolate Soymilk has 0.37137845 mg of Vitamin B2 per 5 ounces, which is 28.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unfortified Chocolate Soymilk has 0.727164675 mg of Vitamin B3 per 5 ounces, which is 4.54% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unfortified Chocolate Soymilk has 0.126155275 mg of Vitamin B5 per 5 ounces, which is 2.52% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unfortified Chocolate Soymilk has 0.109145575 mg of Vitamin B6 per 5 ounces, which is 8.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 15.592225 μg of Vitamin B9 per 5 ounces, which is 3.9% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.9922325 μg of Vitamin B12 per 5 ounces, which is 41.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unfortified Chocolate Soymilk has 2.4097075 mg of Vitamin C per 5 ounces, which is 2.68% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unfortified Chocolate Soymilk has 0.01417475 mg of Vitamin E per 5 ounces, which is 0.094% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 4.252425 μg of Vitamin K per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 35.436875 mg of Calcium per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.29199985 mg of Copper per 5 ounces, which is 32.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.680388 mg of Iron per 5 ounces, which is 8.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 21.262125 mg of Magnesium per 5 ounces, which is 5.06% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 72.291225 mg of Phosphorus per 5 ounces, which is 10.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 202.698925 mg of Potassium per 5 ounces, which is 5.96% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 6.80388 μg of Selenium per 5 ounces, which is 12.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 75.126175 mg of Sodium per 5 ounces, which is 5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.4819415 mg of Zinc per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 121.35003475 g of Water per 5 ounces, which is 3.28% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Unfortified Chocolate Soymilk:
5 ounces of Chocolate Soymilk is an excellent source of Vitamin B2 and Vitamin B12.
It has a good amount of Vitamin B6.
It also has some Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K.
It has no Vitamin A, Vitamin D and Vitamin E.
Minerals in 5 ounces of Unfortified Chocolate Soymilk:
5 ounces of Chocolate Soymilk is an excellent source of Copper.
It has a good amount of Iron, Phosphorus and Selenium.
It also has some Calcium, Magnesium, Potassium, Sodium and Zinc.
Macronutrients in 5 ounces of Unfortified Chocolate Soymilk:
5 ounces of Chocolate Soymilk has a good amount of Carbohydrate and Sugars.
It has some Omega 3, Omega 6 and Protein.
The product has trace amounts of Fat, Saturated Fat and Fiber.