Soymilk Unfortified has 76.54365 kcal of Energy per 5 ounces, which is 2.64% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Soymilk Unfortified has 0.290582375 g of Saturated Fat per 5 ounces, which is 0.91% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Soymilk Unfortified has 8.901743 g of Carbohydrate per 5 ounces, which is 6.85% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Soymilk Unfortified has 4.63514325 g of Protein per 5 ounces, which is 8.28% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Soymilk Unfortified has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Soymilk Unfortified has 0.0850485 mg of Vitamin B1 per 5 ounces, which is 7.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Soymilk Unfortified has 0.097805775 mg of Vitamin B2 per 5 ounces, which is 7.52% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Soymilk Unfortified has 0.727164675 mg of Vitamin B3 per 5 ounces, which is 4.54% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Soymilk Unfortified has 0.528718175 mg of Vitamin B5 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Soymilk Unfortified has 0.109145575 mg of Vitamin B6 per 5 ounces, which is 8.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Soymilk Unfortified has 25.51455 μg of Vitamin B9 per 5 ounces, which is 6.38% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Soymilk Unfortified has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Soymilk Unfortified has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Soymilk Unfortified has 0.15592225 mg of Vitamin E per 5 ounces, which is 1.04% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Soymilk Unfortified has 4.252425 μg of Vitamin K per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Soymilk Unfortified has 35.436875 mg of Calcium per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Soymilk Unfortified has 35.436875 mg of Magnesium per 5 ounces, which is 8.44% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Soymilk Unfortified has 0.316096925 mg of Manganese per 5 ounces, which is 13.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Soymilk Unfortified has 73.7087 mg of Phosphorus per 5 ounces, which is 10.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Soymilk Unfortified has 167.26205 mg of Potassium per 5 ounces, which is 4.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years