Bay Leaf Spices have 443.669675 kcal of Energy per 5 ounces, which is 15.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Bay Leaf Spices have 106.26810075 g of Carbohydrate per 5 ounces, which is 81.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Bay Leaf Spices have 10.78698475 g of Protein per 5 ounces, which is 19.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Bay Leaf Spices have 437.999775 μg of Vitamin A per 5 ounces, which is 48.7% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Bay Leaf Spices have 0.012757275 mg of Vitamin B1 per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Bay Leaf Spices have 0.596756975 mg of Vitamin B2 per 5 ounces, which is 46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Bay Leaf Spices have 2.842037375 mg of Vitamin B3 per 5 ounces, which is 17.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Bay Leaf Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Bay Leaf Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Bay Leaf Spices have 11.576518325 mg of Manganese per 5 ounces, which is 503% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years