Caraway Seed Spices have 472.019175 kcal of Energy per 5 ounces, which is 16.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Caraway Seed Spices have 0.8788345 g of Saturated Fat per 5 ounces, which is 2.75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Caraway Seed Spices have 70.7320025 g of Carbohydrate per 5 ounces, which is 54.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Caraway Seed Spices have 28.02348075 g of Protein per 5 ounces, which is 50% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Caraway Seed Spices have 25.51455 μg of Vitamin A per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Caraway Seed Spices have 0.542892925 mg of Vitamin B1 per 5 ounces, which is 45.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Caraway Seed Spices have 0.537223025 mg of Vitamin B2 per 5 ounces, which is 41.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Caraway Seed Spices have 5.11141485 mg of Vitamin B3 per 5 ounces, which is 32% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Caraway Seed Spices have 0.510291 mg of Vitamin B6 per 5 ounces, which is 39.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Caraway Seed Spices have 14.17475 μg of Vitamin B9 per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Caraway Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Caraway Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Caraway Seed Spices have 3.5436875 mg of Vitamin E per 5 ounces, which is 23.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Caraway Seed Spices have 976.640275 mg of Calcium per 5 ounces, which is 98% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Caraway Seed Spices have 365.70855 mg of Magnesium per 5 ounces, which is 87% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Caraway Seed Spices have 1.8427175 mg of Manganese per 5 ounces, which is 80% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Caraway Seed Spices have 805.1258 mg of Phosphorus per 5 ounces, which is 115% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Caraway Seed Spices have 1915.008725 mg of Potassium per 5 ounces, which is 56.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years