Dill Seed Spices have 432.329875 kcal of Energy per 5 ounces, which is 15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dill Seed Spices have 1.03475675 g of Saturated Fat per 5 ounces, which is 3.23% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dill Seed Spices have 78.20209575 g of Carbohydrate per 5 ounces, which is 60% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dill Seed Spices have 22.6512505 g of Protein per 5 ounces, which is 40.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dill Seed Spices have 4.252425 μg of Vitamin A per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dill Seed Spices have 0.59250455 mg of Vitamin B1 per 5 ounces, which is 49.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dill Seed Spices have 0.4025629 mg of Vitamin B2 per 5 ounces, which is 31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dill Seed Spices have 3.978852325 mg of Vitamin B3 per 5 ounces, which is 25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dill Seed Spices have 0.35436875 mg of Vitamin B6 per 5 ounces, which is 27.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dill Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dill Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dill Seed Spices have 2.598231675 mg of Manganese per 5 ounces, which is 113% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dill Seed Spices have 1681.12535 mg of Potassium per 5 ounces, which is 49.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years